#weightlosstea #coughandcoldremedy #f3healthcareathome
In this video our very talented anchor Alankaar Shrivastava is sharing a vital piece of information about "सर्दी में बढ़ते वज़न और खाँसी ज़ुखाम का रामबाण इलाज"
You can also view our other videos to get solutions to any type of problem at home only with simple and yet effective home remedies.
In this video our very talented anchor Alankaar Shrivastava is sharing a vital piece of information about "सर्दी में बढ़ते वज़न और खाँसी ज़ुखाम का रामबाण इलाज"
You can also view our other videos to get solutions to any type of problem at home only with simple and yet effective home remedies.
Category
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LifestyleTranscript
00:00 Welcome to Healthier At Home
00:14 In the last episode we were discussing how to save ourselves from the problems we face during winters
00:21 And I had asked you to make a tea
00:23 It is a very simple tea
00:24 Take 1 tsp of Fenugreek Seeds Powder
00:26 And 1 tsp of Cinnamon
00:28 And 1 tsp of Black Pepper
00:30 Boil them
00:32 After boiling, filter them
00:34 If you use this tea
00:36 The weight you gain during winters will not increase
00:39 And the other problems you face during winters
00:41 You will get relief from that too
00:44 You can use it in different ways
00:47 You should eat 1 tsp of Fenugreek Seeds Powder in the morning
00:50 It is very beneficial during winters
00:53 Similarly, if you mix Cinnamon with Honey
00:58 It helps you to get rid of the diseases that you face during winters
01:05 If you have a cold, cough or cough
01:08 Then you can use Black Pepper and Honey
01:11 It is also very beneficial
01:13 Now let's talk about how to save yourself from cough
01:19 It is a very simple thing
01:23 We often eat betel leaf after eating food
01:25 There are many disfigurements in betel leaf
01:28 When betel leaf was made
01:32 It was used as a cough-cancer medicine
01:36 The things that were added to betel leaf at that time
01:39 By removing those things
01:41 Many other bad things have been included in it
01:44 So if you eat betel leaf
01:47 You can get rid of cough
01:49 But how to consume betel leaf
01:51 I will tell you
01:53 Take a betel leaf and add some lime juice to it
01:56 After adding lime juice, add honey to it
01:59 After adding honey, add all the things that are included in betel leaf
02:04 Like, we will add 1 clove
02:06 1 Cardamom
02:08 1/2 tsp of Fennel Seeds
02:10 1 piece of Radish
02:12 1/2 inch of Ginger
02:15 Finely chop it and add it to betel leaf
02:18 After that, wrap betel leaf with betel leaf
02:21 And chew it
02:23 And the saliva that will be formed after chewing
02:25 That saliva should not be spit
02:27 It should be swallowed
02:29 All these medicines work as cough-cancer
02:34 So whenever you have cough
02:37 If you use betel leaf twice a day
02:40 And if you use it for 3 days
02:42 Then you don't need any cough syrup
02:45 And you don't need any medicine
02:48 Only betel leaf will cure you of cough, cold, cough
02:52 And all kinds of problems
02:55 So it was a very easy remedy
02:57 Our wish is that you stay healthy, busy and happy
03:00 And keep meeting us
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03:10 Thank you
03:11 (upbeat music)
03:13 (upbeat music)