Aired (October 6, 2024): FRIEDtastic dish ang inihain ni Chef JR Royol kay Kapuso artist Shayne Sava! Ano kaya ang twist na ginawa niya na talaga namang nagustuhan ng aktres?
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00:00Let's make a quick Bulanglang.
00:07For us here, usually when the dish is a vegetable dish,
00:11you'll grill the fish.
00:14What we normally do is, we grill the fish first.
00:19So for our main dish,
00:22we won't grill it to the point that it will be cooked
00:26or we won't grill it to eat.
00:29What we're going to do here is,
00:31basically, we'll infuse a smoke element in our fish
00:37before we add other vegetables.
00:41So at this point, we got what I'm trying to achieve,
00:45which is to have a char on the surface of our fish.
00:51So at this point, it will also give a different element
00:55to our ordinary vegetable soup dish.
00:58So we won't wash it, we won't remove it,
01:01whatever it is, it's already as-is.
01:09Then, the vegetables that we foraged or asked our neighbor to grow,
01:14we can now add them, even if our stock isn't boiling yet.
01:29And while our ingredients are simmering,
01:32we need to season our favorite fish.
01:42Let's also add our bitter gourd.
01:58Oh no, he ate it!
02:01That's mine!
02:09I'm cooking for you, go ahead.
02:20At this point, we'll just add our leaves.
02:23We have bay leaves and malunggay leaves.
02:26If you have leaves, you can also add sweet potato stalks,
02:29water spinach, or potato stalks.
02:35Just a handful of this.
02:37We can now serve.
02:57Food explorers, last time Shane and I were together,
03:01he beat us.
03:03But this is how I plant evil inside.
03:06In our next meeting, we'll serve him.
03:09Is this your first time at Farm to Table?
03:11Yes, it's my first time.
03:12Of course, what better way to introduce you to our food adventures
03:17than to introduce you to Rapsaroleta.
03:20The red part will determine what our main ingredient is.
03:24Okay.
03:25So we have protein there, we can choose our vegetables.
03:29And the yellow will determine the method of cooking.
03:33Okay.
03:34Okay?
03:35Since it's your first time at Farm to Table,
03:38come on, spin that for us, Shane.
03:44So try it.
03:47So try.
03:49Fried fish.
03:51The first thing I thought of was tilapia.
03:54Because, of course, when we think of fried food,
03:57tilapia is the first thing that comes to mind.
04:01Because that's how it is in our house.
04:03Is there anything you don't eat?
04:05Nothing.
04:07I like bangus.
04:09Bangus?
04:10Okay.
04:11Bangus na isla and salmon.
04:13Okay.
04:14Yes.
04:15Salmon and bangus.
04:17So we're here at Mahogany Market.
04:19What's available there, that's what we'll fry for you.
04:23Yes.
04:24Side dish, any request?
04:27Broccoli.
04:28Broccoli?
04:29Okay.
04:30No problem.
04:31We have a lot of broccoli here.
04:33Actually, we have a lot of different kinds of vegetables.
04:35But, okay.
04:36We'll see what's more exciting for the dish I'll make for you.
04:42But, I'll leave it to you.
04:45So, this is our broccoli.
04:46But, is it okay if I mix it with cauliflower?
04:50Sure.
04:51What's the difference, Chef?
04:53Well, basically, they're from different families.
04:57They're from different families.
04:59This one, if I'm not mistaken, is from the mustard family.
05:05So, these are not natural vegetables.
05:07Yes.
05:08This is basically a product of cross-pollination or cross-breeds of different species of vegetables.
05:17I just learned that.
05:19Is corn okay?
05:20Yes.
05:22What are you going to cook, Chef?
05:24This is the pampano.
05:26Pampano.
05:27Yeah.
05:28Okay, I'll choose for you.
05:29Go.
05:30Go, Chef.
05:31We'll use fish.
05:32Okay.
05:33This is for you to experience and appreciate the different types of fish,
05:37aside from the ones you buy at the grocery store.
05:39Aside from the common fish.
05:41Uh-huh.
05:45So, try.
05:47So, what we have here is a simple dish.
05:50It's our wrap saroleta.
05:51So, it's fried fish.
05:52And, Shane said he just wants broccoli.
05:56We'll make broccoli and cauliflower.
05:59We'll make it like the popular cauliflower rice.
06:03So, we'll grate the florets or the flowers of our broccoli.
06:11So, by doing that, we'll have the appearance of rice grains.
06:16We'll also add corn, our broccoli and cauliflower rice.
06:36Our pan is hot.
06:37It's ready for our oil.
06:47We'll season it with salt and pepper.
06:50And then, we'll cook it for about two more minutes.
06:54Then, we can plate it.
06:59Well, our dish is simple.
07:01It's a wrap saroleta, fried fish, and cauliflower rice.
07:05It's simple, right?
07:06Yes.
07:07It's a wrap saroleta.
07:08It's a wrap saroleta.
07:09It's a wrap saroleta.
07:10It's a wrap saroleta.
07:11It's a wrap saroleta.
07:12It's a wrap saroleta.
07:13It's a wrap saroleta.
07:14It's a wrap saroleta.
07:15It's a wrap saroleta.
07:16It's a wrap saroleta.
07:17So, you want broccoli?
07:18Yes.
07:19So, I present to you our fried pompano with broccoli cauliflower rice.
07:27When Chef revealed the dish, I didn't expect it at first.
07:32I thought it's great that Chef came up with both broccoli and corn with rice.
07:42Mostly, I only see it in my co-artists who love to diet.
07:50It's so good!
07:54It's so good!
07:57Even without the sauce, it's still so good.
08:02I could make this into an everyday rice.