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00:00This year's survey found that people who eat bread for breakfast are more likely to eat rice.
00:09Bread shops are the number one food that elementary school students want to eat in the future.
00:13No matter what, bread lovers in Japan are accelerating.
00:18So, tonight,
00:20Why do Japanese people love bread so much?
00:24A thorough explanation of the charm of bread
00:27Now, the bread to pay attention to is also appearing one after another.
00:31First of all, from this information
00:35Is bread more likely to increase blood sugar levels than rice?
00:41That's a lie.
00:43Why is that?
00:44I'm very sleepy when I eat bread.
00:47That's because you eat a lot.
00:50It's a matter of quantity.
00:51I'm full and sleepy.
00:53And age.
00:55It's not related to bread.
00:56I think it depends on the amount and type of bread you eat.
00:59If you compare rice and bread with the same calories,
01:02When you eat rice, your blood sugar levels go up.
01:05As a result of the experiment, the blood sugar levels remain high.
01:09I think white rice should be prepared as a side dish.
01:13It's easy to eat a balanced meal.
01:16You may think that Japanese food is healthier.
01:20If you eat bread in a balanced way,
01:23It gives you a healthy result.
01:27There are many good things about rice.
01:29That's right.
01:30Bread contains oil and salt.
01:34It's hard to increase blood sugar levels.
01:36However, the calories tend to increase.
01:39Now it's 1 to 1.
01:42You love rice too much.
01:44You're too close to rice.
01:46That's true.
01:47We have to eat a little rice a day.
01:52What do you think, SHIBANAKI?
01:53I love rice.
01:54There are so many kinds of bread.
01:58There was no freshly baked bread in the past.
02:02You can buy freshly baked bread right away.
02:04It's open from 8 a.m. to 6 p.m.
02:08It's delicious when it's freshly baked.
02:12I think it's delicious.
02:14There are many farmers around here.
02:21I sent you rice the other day.
02:26Can you bring it back?
02:27I want it.
02:29There is a rice called KYAIN MAI.
02:32KYAIN?
02:34It's a famous rice made by a man named UDO.
02:41You said KYAIN MAI without saying anything.
02:48I was in a hurry to send it to you.
02:50But it's all rice.
02:52I'm all rice now.
02:56It's delicious.
02:57It's delicious.
02:58It's delicious.
03:00It's delicious.
03:01It's delicious.
03:02It's delicious.
03:04It's delicious.
03:05It's delicious.
03:07I heard that gluten in bread is not good for your health.
03:12Gluten-free bread is popular.
03:14What do you think about that?
03:16It's a chewy bread.
03:18Pasta is also chewy.
03:20That's gluten.
03:22It's a necessary substance to make delicious bread and pasta.
03:26Recently, gluten-free bread has been treated as a bad thing.
03:30There is a research.
03:32Healthy people should eat gluten-free bread.
03:36It is better to eat more and more gluten.
03:44This is a research in Spain.
03:46Gluten-free diet.
03:47I have been experimenting for a month on a diet that does not contain gluten.
03:51The amount of bifidobacillus and lactic acid bacteria in the intestines decreases.
03:57The amount of bifidobacillus and lactic acid bacteria in the intestines increases.
04:02By eating gluten-free bread, the amount of bifidobacillus and lactic acid bacteria in the intestines is maintained.
04:08If you are allergic to gluten, you should eat gluten-free bread.
04:14If you are not allergic to gluten, you should eat gluten-free bread every day.
04:18However, Yoshida needs to be careful.
04:21Yoshida is allergic to gluten.
04:25Yoshida is one-third allergic to wheat.
04:29However, Yoshida is allergic to wheat.
04:33Do you eat gluten-free bread?
04:35I always eat gluten-free bread.
04:44I don't care what kind of food I eat.
04:48The number of times I eat gluten-free bread increases.
04:51I may be happier than ordinary people.
04:55You are very happy.
04:57Is there a time when you can't get fat by eating gluten-free bread?
05:00I want to know.
05:02Is there a time when you can't get fat by eating gluten-free bread?
05:04There is.
05:05If you eat gluten-free bread, you should eat it at 3 o'clock in the morning or 2 hours after you wake up.
05:15The body recognizes it as breakfast within 2 hours after waking up.
05:19If you eat gluten-free bread, it will reset your body clock.
05:24It will raise your body temperature and metabolism.
05:29Can I eat any kind of bread?
05:33Yes.
05:34If possible, you should eat a balanced diet.
05:37How about yakisoba bread?
05:40If you eat a balanced diet, it will reset your body clock.
05:45It is ideal to have both.
05:47What is a balanced diet?
05:50Do you like bread?
05:53Do you like pizza bread?
05:56Do you like pizza bread?
05:58I like pizza bread.
06:00I also like tomato paste.
06:02Instead of eating raw tomatoes and taking lycopene, it is better to eat tomato paste or heated food.
06:14I recommend pizza bread.
06:16I recommend pizza bread.
06:18If you don't run 10 km after this, you will be full only with white rice.
06:26Or you will be full only with bread.
06:29I think it's better to be full with white rice.
06:34I think it's good to be full.
06:37Wheat is crushed.
06:41I think it's better to be full with rice.
06:44I think it's good to be full with white rice.
06:48I think it's good to be full with white rice.
06:53In that sense, I think it's better to be full with white rice.
06:57But this question was too fast.
07:01I didn't expect to win.
07:04Ms. TOSHIKANA.
07:06Do you like egg sandwiches that are very familiar?
07:10Egg sandwiches are very popular at convenience stores.
07:13That's right.
07:15That's why I'm going to the convenience store.
07:17You are a consumerist.
07:19Egg sandwiches are sold at Haneda Airport and Narita Airport.
07:32Since the Tokyo Olympics, Japanese egg sandwiches are very popular.
07:36However, it has been reviewed by foreigners.
07:39Is that so?
07:41There are many people on TIKTOK.
07:44Many people are comparing egg sandwiches.
07:48It has been viewed 4 million times and 5 million times.
07:53It's very popular.
07:55In fact, bread and mayonnaise are very popular.
08:02Mayonnaise is unique to Japan.
08:07There is no mayonnaise in Japan.
08:09In Japan, all the eggs are creamy.
08:15In Japan, only the yolk is mixed with vinegar.
08:21Mayonnaise is very delicious in foreign countries.
08:26Is there no mayonnaise in foreign countries?
08:28There is no mayonnaise in foreign countries.
08:30I don't have it either.
08:32It depends on the size.
08:36That's why you go to a convenience store.
08:38She went to a convenience store.
08:40Where is the large mayonnaise?
08:46It was in about five places.
08:50She got behind the box at every customer's convenience store.
08:53I say the opposite.
08:56I will introduce a new teacher.
08:59This is Ms. Rieko Otani, who has visited more than 3,000 bakeries in Japan and run information sites.
09:11Today, I'm going to introduce you to a bakery that tastes like a Danish cake.
09:18Is this like a cake?
09:20Yes, it is.
09:22This is Boulangerie Sudow, located next to Setagaya-ku Shoinjinjyama Station.
09:29This bakery has been selected as one of the top 100 bakeries in Japan for four consecutive years.
09:41The outside is crispy and the inside is moist.
09:44The roast chicken and potatoes are also voluminous and delicious.
09:49Is it called Tartine?
09:53Are you listening to me?
09:56I'm talking to you, but I'm a kind person, so listen to me.
10:00Otani noticed this bakery, which has a large lineup.
10:07This is a Danish cake made with seasonal fruits.
10:11This is a shine muscat cake.
10:14It looks like a cake.
10:17You can enjoy various fruits depending on the season.
10:24There are not many things, but there are a lot of jewels.
10:28This is a macaron cafe that is sold only in this season.
10:35There is cream and chestnuts under the dough of the croissant.
10:40And there is a macaron on top of it.
10:42It looks very delicious.
10:44Take this.
10:46Take this and put some cream on it.
10:50It looks like Mont Blanc.
10:53This is delicious.
10:56This tastes like tiramisu.
11:03This is delicious.
11:06This is a lot of cream.
11:09This is very heavy.
11:11After that, put Danish cream on top of it.
11:16This is with cream.
11:22Danish cream is delicious.
11:24Danish cream is very delicious.
11:26This is crispy.
11:28Put a little Danish cream on top of it.
11:30You can peel it off and eat it.
11:33I'm sorry, but please sell this to me separately.
11:38This is a vacuum cleaner.
11:42If you use this, it won't grow.
11:45This is dirty.
11:48This is dirty.
11:50This is dirty.
11:52Danish cream is in my mouth.
11:56I feel like this is mixed.
12:04I feel like this is mixed with Danish cream.
12:08I'm a genius of mixing.
12:11What am I supposed to do?
12:15You started it.
12:16I didn't start it.
12:18I didn't start it, but I was forced to start it.
12:21Is that true?
12:24KUDO-SENSEI.
12:25There was a lot of fruit bread in the store.
12:29Banana bread has three times more oligosaccharides than raw bananas.
12:35So I recommend it.
12:42The customer is the most talkative.
12:47I didn't hear anything.
12:49I didn't hear anything.
12:51Thank you for your reaction.
12:52I'm sorry.
12:53Can you introduce me again?
12:55I'm sorry.
12:58Everyone is desperate to surrender.
13:01Banana bread has three times more oligosaccharides than raw bananas.
13:08If you heat it, the oligosaccharides in the banana will increase.
13:13Of course, the sweetness will increase.
13:15You don't have to add sweeteners.
13:18You can enjoy the natural sweetness.
13:21It doesn't increase blood sugar levels.
13:25However, it is good for the intestines.
13:28It also improves the intestinal environment.
13:30It is good for the metabolism.
13:34It's sweet, but the metabolism goes up.
13:37It has a lot of benefits.
13:40I didn't hear anything.
13:42You don't have to eat bananas.
13:45You don't have to eat bananas.
13:48Is it better to eat banana bread than to eat bananas directly?
13:53That's right.
13:54It's also good to eat banana cake.
13:58Next is Ms. OTA.
14:00Do you like the smell of a bakery?
14:04I like it.
14:06If you smell the freshly baked bread, you will feel kind.
14:17There are people who feel kind, but there are people who don't.
14:21There are people like that.
14:23If you smell the bread, the culprit will confess.
14:30There is a proper experiment.
14:32This is a research from the University of Southern Britain.
14:35This is an experiment to see how many people will pick up the dropped goods in front of the bakery and the boutique.
14:43About 52% of the people in front of the boutique.
14:4677% of the people in front of the bakery picked up the dropped goods.
14:52It's easy to find.
14:54There are more people in front of the bakery.
14:56What does that mean?
14:58My daughter's classmate worked at a bakery.
15:02Her mother was very kind.
15:06Other mothers were especially kind.
15:09There are not many people in front of the bakery.
15:12He works at a bakery.
15:14I work at a bakery.
15:18My older brother was very scary.
15:22I was sleeping while being chased by my brother.
15:29The smell of freshly baked bread is sweet and fragrant.
15:35At the peak, about 500 kinds of scents are said to arise.
15:42Our brain senses a lot of smell from food.
15:49By relaxing, you can feel relaxed and happy.
16:00If you are happy, you can afford to be kind to others.
16:05This is the result of picking up the dropped goods.
16:11When I was waiting in line at the bakery, I saw the customers in front of me putting one by one in the plastic bag.
16:20I was waiting in line because I didn't need it.
16:25It's better to suck more.
16:31People who are easy to be irritated or stressed can relax just by smelling freshly baked bread in front of the bakery.
16:39This is a French perfume that reproduces the smell of freshly baked bread.
16:51This is a perfume that reproduces the smell of freshly baked bread.
16:54You can't buy this in Japan.
16:56I can't buy it.
16:57But I put it in.
17:01You put in a strange perfume.
17:04Can you smell it?
17:06How do you make it into a perfume?
17:09This is a tasting glass.
17:11I put it in this glass.
17:13Please try it.
17:15It's like this.
17:16It's fashionable.
17:19Please smell it here.
17:23It's a perfume.
17:29I put it in the most expensive perfume.
17:32I put it in the most expensive perfume.
17:35You can't buy this in Japan.
17:38It's a perfume that reproduces the smell of freshly baked bread.
17:40It's a perfume that reproduces the smell of freshly baked bread.
17:43What is this?
17:46This is the worst.
17:48This is the worst.
17:51Who is the strongest?
17:54Miyadate, what do you think?
17:56This is a perfume.
18:01This is a perfume.
18:04You can't buy this in Japan.
18:08This is bread.
18:11It's like bread.
18:13It's like sweet bread.
18:15The more you feel, the more you can smell the smell of bread.
18:20This is Karinto.
18:24This is Karinto.
18:25This is like freshly baked bread.
18:29This is Karinto.
18:31This is like freshly baked bread.
18:33This is like Karinto.
18:36This is like freshly baked bread.
18:39This smells good.
18:42This smells like a famous brand.
18:46Can you buy this on the Internet?
18:48I can't buy this now.
18:50But I put it in.
18:55That's great.
18:58Ms. Ishikawa.
19:00This doesn't smell.
19:02This is a bread vending machine.
19:04This is a can of bread.
19:06This is a can of bread.
19:08This is a can of bread.
19:11This is a store that sells bread.
19:14I opened this store two years ago.
19:16I sell about 40 kinds of bread.
19:20Is this a vending machine?
19:22There was no vending machine in the past.
19:26However, because of COVID-19, many people are staying at home.
19:29I want to distribute delicious bread as much as possible.
19:32So I have improved the refrigeration technology.
19:36You can buy this at a time when many department stores and shopping centers are closed.
19:41That's great.
19:43You can buy this before you go to work in the morning.
19:45You can buy this at the end of the day at night.
19:47You can buy bread at the end of the day at night.
19:51You can buy bread at the end of the day at night.
19:53This is great.
19:55I'm not satisfied with this.
19:57I want salt after drinking this.
20:00Don't close the store.
20:02I'm going to get drunk.
20:04Is bread popular now?
20:06People don't want to gain weight.
20:08People want to feel refreshed in their mouths.
20:10People want to feel refreshed in their mouths.
20:12That's why bread is popular.
20:14Bread subscription is also popular.
20:21There are many bakeries in the countryside.
20:25However, people can't go to such bakeries.
20:28The company will find a good bakery for you.
20:34The company will send you eight types of bread every month.
20:41Actresses are also doing collaborations.
20:46Really?
20:48Haruka KINAMI is an actress.
20:51She is an actress.
20:53Haruka KINAMI is an actress.
20:56Haruka KINAMI chose this bread.
20:58If you come to the theater, I will give you bread.
21:01I will give you bread.
21:03I will give you bread.
21:05Mr. Matsumoto.
21:07Do you have any favorite bread?
21:12I'm sorry.
21:13We have only one type of bread.
21:15Is that true?
21:17We have only one type of bread.
21:19We have only one type of bread.
21:21The bread we eat is chocolate bread.
21:25Have you ever eaten fried bread?
21:27I have never eaten fried bread.
21:29That's a lie.
21:31Of course I have eaten fried bread.
21:34I like fried bread the most.
21:37I like fried bread the most.
21:39What shape is your bread?
21:42My bread has a twist.
21:45It's a twist.
21:47It's like a braid.
21:49It's like this.
21:52In the old days, bread was fried in oil and sprinkled with sugar.
21:58I put the bread in a bread bag and rubbed it while carrying it.
22:01The bread was peeled off and disappeared.
22:03In REIWA, the amount of sugar is fixed.
22:08The bread is twisted.
22:10The bread fits well in the gap.
22:15I like the previous type of bread.
22:19I'm 12 years older than MIKITI.
22:22Is the bread twisted?
22:24No, the bread is not twisted.
22:26Three days later, the bread was hard.
22:31Why did you leave the bread for three days?
22:33The bread was hard.
22:35Why did you leave the bread for three days?
22:37I hid the bread in the refrigerator.
22:42I hid the bread because I couldn't eat it.
22:45It's easy to shape the bread.
22:49The twisted bread is more delicious.
22:55This is the standard.
22:57In the countryside, the bread is fried in matcha.
23:02The bread is fried in cinnamon.
23:04Is it cinnamon?
23:06Is it cocoa?
23:08Yes, it's cocoa.
23:11The most popular school lunch bread in REIWA is the biscuit bread.
23:22What is this?
23:24It's a French biscuit.
23:28It's a cookie dough.
23:32Is it different from melon bread?
23:34It's different from melon bread.
23:36It's not fluffy, it's crispy.
23:38Is the cookie dough baked in the factory?
23:40The cookie dough is baked in the factory.
23:42The cookie dough is baked in the school.
23:47It's delicious.
23:49It's delicious.
23:50I want to go back to 50 years ago and eat it.
23:57I think my classmates think so.
24:01Is it different from school lunch bread?
24:03It's different from school lunch bread.
24:06It's spreading.
24:08Is this nutritious?
24:10It looks like a snack.
24:12There is no vitamin or mineral in this.
24:15I put it in salads and soups.
24:18That's why vegetables are in salads.
24:20Is that so?
24:22Is this also efficient?
24:24Yes, it's efficient.
24:26I don't want to eat this.
24:28I want you to reduce the cost of food.
24:31Dad.
24:33I don't want to eat this.
24:35Please reduce the cost of food.
24:37The bread at home is soft and delicious.
24:43Some people leave the school lunch bread.
24:47It's hard to eat because it's dry.
24:50You have to add something to make it more delicious.
24:56That's amazing.
24:58You are amazing.
25:00I've never seen a school lunch bread like that before.
25:06The school lunch bread was crispy when I bought it.
25:09The next day, the bread becomes soft.
25:12The school lunch bread warms you up with heat.
25:16The crispiness is revived.
25:18Let's eat.
25:25Next, I will introduce a new teacher.
25:27Kimura MAKIKO is a chef and commentator.
25:30She is interested in cooking from a scientific point of view.
25:33She gives lectures all over the country.
25:35Nice to meet you.
25:39You look like a high-quality person.
25:42You are amazing.
25:44You have a long spine.
25:47You have been smiling all the time.
25:50You don't stop smiling.
25:52You are amazing.
25:54You are amazing.
25:57You have been smiling all the time.
26:00Thank you very much.
26:02You are a school lunch bread.
26:06You are not an android.
26:08You are an AI.
26:11You are a high-quality person.
26:14You are not a high-quality person.
26:17You look like a high-quality person.
26:21You are amazing.
26:24You don't stop smiling.
26:27You don't stop smiling.
26:30You don't stop smiling.
26:32You don't stop smiling.
26:34You don't stop smiling.
26:37You are a school lunch bread.
26:39You don't stop smiling.
26:41This is difficult.
26:46Do you like bread that is moist and soft?
26:52It's delicious.
26:54That's right.
26:56However, if you bake it in a toaster, it will be dry.
27:02That's a pity.
27:05If you put hot water in a heat-resistant container and toast it with bread, it will be moist and soft.
27:20If you buy a pudding, you can buy a container that comes with it.
27:25I understand.
27:27This contains chocolate from Valentine's Day.
27:29I don't care.
27:31Is that so?
27:35I have this at home.
27:38Please give it to me.
27:40This was popular on Valentine's Day a few years ago.
27:43I think you can do it.
27:45Before toasting, put hot water in a toaster and close the lid.
27:52Then, even a cheap toaster at home will be a steam toaster.
28:01Steam fills the inside of the toaster.
28:03Then the bread will be moist and soft.
28:09You put water in a toaster, right?
28:12Is it the same as that?
28:13That's right.
28:15You can do it in any house.
28:17You don't have to have it.
28:19Please try it.
28:22I don't think I can do it.
28:25You should definitely try it.
28:28This is a toaster with Manchester United's soccer team logo on it.
28:34I'm looking forward to it.
28:37Is it a toy?
28:38It's a toy.
28:40It has Manchester United's logo on it.
28:42The emblem is on the bread.
28:44If you eat five pieces, won't you get tired of it?
28:47I haven't eaten it for about five years.
28:50I'm still looking forward to it.
28:53You should try it.
28:57When you want to store bread for a few days, it's good to put it in the freezer.
29:01But it's not good to put it in the refrigerator.
29:07If you put it in the refrigerator, the starch will harden.
29:11The taste will be bad and the texture will be bad.
29:15Another big reason is mold.
29:18Some people think it's safe to put it in the refrigerator.
29:22The mold that forms on the bread becomes larger even at a temperature of 4 degrees.
29:28There is a substance called mycotoxin that comes out of the mold at that time.
29:32It's dangerous if it's volatile.
29:35Some people eat only the mold.
29:40But you shouldn't do that.
29:43The color of the mold is changing.
29:47But you shouldn't put it in a place where you can't see it.
29:52So it's important to throw away the mold.
29:56It's easy to get mold on bread or baguettes.
30:01It's simple.
30:03But it's easier to get mold than croissant, oil, or sugar bread.
30:13Sugar and oil can cause mold.
30:16So it's hard to get mold.
30:19But you shouldn't eat the mold that comes out of the bread.
30:22When you want to eat croissant the next morning,
30:27you put it in your room.
30:29But if you do that, it will harden.
30:32Is it better to freeze it and eat it the next day?
30:36Mr. Kimura, please.
30:38Croissant is crispy when you buy it.
30:42But it becomes soft when you eat it the next day.
30:45It's better to warm it up in a toaster oven.
30:54Warm it up in a toaster oven?
30:59First, raise the temperature in the oven and warm it up.
31:05When it's warm enough, put the croissant in the oven and close the door.
31:10Turn off the oven and wait for 2 minutes.
31:13And...
31:14After 2 minutes, it becomes soft.
31:19Take it out and leave it for another 2 minutes.
31:25Take it out and leave it?
31:27What are you doing?
31:29If you leave it for 2 minutes, it becomes crispy.
31:33I'll try it.
31:35Please try it.
31:37It's in the way.
31:39With this bread.
31:41Children can't eat it if the texture changes.
31:45Croissant is expensive.
31:48So I want to bake it again deliciously.
31:52Can you do that?
31:54I eat this in the morning.
31:57The moisture of the poached egg makes it delicious.
32:01It's delicious.
32:09Miyatate, a snowman.
32:12He introduces the recipe for the bread he usually eats at home.
32:17I usually cook.
32:20Are you the type of person who cooks at home?
32:23You're wearing high-heeled shoes.
32:28This is a toast with butter.
32:30This is a baby leaf.
32:32This is a poached egg.
32:34I make this and put it on the toast.
32:36Where do you make this?
32:39Boil the water and stir it.
32:44I drop the egg.
32:46This is done.
32:50This is an aurora sauce.
32:55I prepared this.
32:57I eat this.
33:01Don't make me eat so much.
33:04This program is killing me.
33:08This is very delicious and fashionable.
33:13This is enough for breakfast.
33:17I want to eat this with poached eggs.
33:20Please eat while feeling the texture of the egg.
33:25This is delicious.
33:36This is a soft poached egg with bread and baby leaves.
33:44This is a perfect combination.
33:52This is a perfect combination.
33:57This is a perfect combination of everything.
34:03What does that mean?
34:05What does that mean?
34:07This is a perfect combination.
34:11This is a perfect combination.
34:14Bread is dry even if it is moist.
34:18This is the moisture of the poached egg.
34:22This is a perfect combination.
34:27This is a perfect combination.
34:31This is the taste of elementary school students.
34:35What does that mean?
34:37This is the taste of elementary school students.
34:43Do you make this every morning?
34:45This is enough for breakfast.
34:50This is good for the stomach.
34:52This is easy to make.
34:54I will introduce this.
34:57There are many foreign customers now.
35:00This is a popular vegan.
35:02This is a vegan world.
35:05Don't eat what people are talking about.
35:08This is a TV program.
35:11This is a Chinese program.
35:13This is a program called TV.
35:16Don't eat that.
35:17This is a bakery in Azabu.
35:20This is a famous bakery.
35:23This is a bakery that doesn't use butter, milk or eggs.
35:28This is a vegan bakery.
35:33This is a bakery that doesn't use butter.
35:35This is a bakery that doesn't use butter.
35:37This looks delicious.
35:39The most popular one is pistachio croissant.
35:45This is a piece of pistachio cream made with soy milk.
35:50This is a repeater.
35:54This time, I prepared two popular products.
35:57What does that taste like?
35:59This is vegan butter.
36:06This is not milk.
36:08This is not vegan butter.
36:13This is a butter substitute for soy milk and soybeans.
36:18This is delicious.
36:21How is this?
36:23This is very delicious.
36:24Is this delicious?
36:26This is delicious.
36:27Does this taste like a plant?
36:29Did you make this?
36:30No.
36:32I'm sorry.
36:34This is delicious.
36:35This is light.
36:37This is not butter.
36:39This is a plant.
36:40This is soy milk cream.
36:42You will understand if you eat this.
36:45This is a soft cream.
36:54This is delicious.
36:55I'm glad.
36:57This is very delicious.
37:01This looks like a new product.
37:04He understands the taste of the old man.
37:08This sweetness is good.
37:10This is a natural yeast bread.
37:15This will reduce the risk of life-threatening diseases.
37:18This is the strongest bread.
37:21This is the best bread in SAITAMA.
37:23This is the best bread in the field.
37:26This is a natural yeast bread.
37:30This is a natural yeast bread.
37:35This will reduce the risk of life-threatening diseases.
37:38This is the best bread in SAITAMA.
37:41This is the best bread in SAITAMA.
37:44This is a whole grain grain.
37:48This reduces blood pressure.
37:53This lowers the risk of diabetes.
37:55This lowers the risk of cardiovascular disease.
38:00However, there is one disadvantage to using whole grains.
38:04This is the waste part of the whole wheat.
38:07There is a substance called phytoncide in it.
38:09If you eat this, you will have to absorb the minerals in your body.
38:14If you eat this, you will have to absorb the minerals in your body.
38:18You will have to go to the toilet.
38:21What should I do?
38:22I want to reduce the amount of phytoncide.
38:24The way to reduce phytoncide is to ferment it in a natural yeast.
38:28For example, normal bread uses yeast.
38:31Even if you ferment it with yeast, it will reduce the amount of phytoncide by about 60%.
38:35The amount of phytoncide will be about 40%.
38:37If you use natural yeast, the amount of phytoncide will be reduced by 90%.
38:40The amount of phytoncide will be about 10%.
38:42In other words, you can disassemble the phytoncide in the bread.
38:47This is a bread made from natural yeast fermented in a natural yeast.
38:50This is called sourdough bread.
38:52It is popular in Japan.
38:57I will introduce a bakery recommended by Otani, who has eaten 3,000 breads so far.
39:08This is a bakery in Saitama Prefecture.
39:10This is a bakery in Saitama Prefecture.
39:12This is a bakery in Saitama Prefecture.
39:13This is a bakery in Saitama Prefecture.
39:14This is a bakery in Saitama Prefecture.
39:15Originally it's mothers' bread, but now it looks like this.
39:20Stop that for a moment.
39:22All of you are noisy.
39:25This is a bakery called homeless bread, so it is well praised in Japan.
39:28The bread is brown, so it's too big to talk about it in front of you.
39:33Roelga Sanenbag has also been in the video, so Shima Shinichi has also become homeless bread.
39:35Roelga Sanenbag has also been in the video, so Shima Shinichi has also become homeless bread.
39:38The bread is brown, so it's too big to talk about it in front of you.
39:41I'm going to be bewitched by GoPoPan.
39:44Let's watch it one more time.
39:47Even though it's only open for two days a week,
39:50the secret to its popularity is
39:54the bread made by multiplying the yeast from seasonal fruits and vegetables.
40:03This is the bread of Rosemary.
40:05This is the picture of the angel.
40:07This is the yeast of Rosemary.
40:10It's mixed with the flour.
40:13Look at this. It's bubbling.
40:15The yeast is maturing.
40:17Is it sour?
40:20It smells really good when you mix it with domestic wheat.
40:25I'm sure you'll be impressed when you eat it.
40:28I'm impressed, but I can't remember the name of Rosemary.
40:33What is it?
40:35I don't want to hear it. I just want to eat it.
40:38Excuse me.
40:39Is it expensive?
40:42It's expensive if you buy one,
40:44but if you slice it thinly...
40:46I used to live in Germany.
40:48I knew it.
40:50I felt it.
40:52You didn't feel it, did you?
40:54You didn't feel it, did you?
40:56I thought about it at that time.
40:58You don't bite the whole bread.
41:01I slice it thinly and put it on top of raw ham.
41:05There's a scene in the movie.
41:07I drink beer with it.
41:09You're an adult.
41:12Is your daughter in the same kindergarten?
41:14No, she's not.
41:16It's a private school.
41:19It's a private school.
41:21In the past, meat shops used bread to make bread crumbs.
41:26That was delicious.
41:28What is Snowman?
41:30When I get home, I want to play a game.
41:33It's a game called the law of the jungle.
41:36The only time I can control the limit is Monday.
41:38I try not to make a decision.
41:40I want to move with my instincts.
41:42It's boring to think about it in terms of planning.
41:45What is Snowman?
41:48Snowman's fourth full album, Rays, will be released on October 30th.
41:54It's an album packed with the light that accelerates towards the future.
41:59Everyone, please check it out.
42:02Ms. Yoshikawa.
42:04Sandwiches are basically bread crumbs.
42:08Beer made from bread crumbs is a hot topic now.
42:13Beer made from bread crumbs
42:16Until now, the bread crumbs were about 4 to 5 kilograms a day in small and medium-sized bakeries.
42:23In the past, meat shops used bread crumbs to make bread crumbs.
42:30That was delicious.
42:33Freshly made bread crumbs are very delicious.
42:37However, there is no longer such a cycle.
42:39There was a time when it was discarded.
42:42It's a waste, so let's make it into beer.
42:45This beer has the scent of toast.
42:51It is said that it is fragrant and increases appetite.
42:56It's not SDGs, but it's good for the earth's environment.
43:03It's time for young people to buy this kind of beer.
43:09Mr. Otani talked about Germany.
43:13You are a man.
43:15In Germany, it's just bread and beer at night.
43:19It's a cold meal.
43:22It takes a lot of time to make Japanese food.
43:25It's just bread, soup, and sake.
43:29Let's promote conversation.
43:32It's good for the couple.
43:35Is it good for the couple?
43:37It's perfect.
43:39That's your strength.
43:45The smell of freshly baked bread attracts people.
43:50The smell of freshly baked bread attracts people.
43:53There is always a bakery near the entrance of the department store.
43:59The smell of freshly baked bread is drawn to the store.
44:10The smell of freshly baked bread is drawn to the store.
44:12If you feel comfortable here, you can stay here for a long time.
44:17It's also good for the stomach.
44:20You can feel comfortable here because of the smell of freshly baked bread.
44:24When I look at the screen, I feel like Mr. Oshaka.
44:28The bag looks like a shell.
44:32It's done when you touch it.
44:35If you want to watch this program again, please subscribe to our channel.
44:42The program of the past is distributed by FOB.