107kg for some doubles today. Starting to understand how these need to be heavy enough to slow me down some though not too much. I am trying to stand up as fast & as tall as possible.
Afterwards, when l go to the Clean, Hang Cleans or Block Cleans, my timing IS slowed down which keeps me from rushing the final pull. Pretty cool huh? Hope my journey helps you! God Bless!
"Wherefore thou art great, O Lord God: for there is none like thee, neither is there any God beside thee, according to all that we have heard with our ears."
- 2 Samuel 7:22
Afterwards, when l go to the Clean, Hang Cleans or Block Cleans, my timing IS slowed down which keeps me from rushing the final pull. Pretty cool huh? Hope my journey helps you! God Bless!
"Wherefore thou art great, O Lord God: for there is none like thee, neither is there any God beside thee, according to all that we have heard with our ears."
- 2 Samuel 7:22
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Sports