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00:00if you've been on the wicked side of the internet the past couple days you've
00:03probably heard of the meme holding space for defying gravity but what exactly
00:09does that mean the phrase comes from an interview that stars ariana grande and
00:13cynthia the revo did without magazine and I'm just gonna play the whole clip
00:17because explaining it does not do do it justice if you've already seen it you
00:22don't want to see it again to skip ahead to this timestamp this week people are
00:26taking the lyrics of defying gravity and really holding space with that and
00:30feeling power in that I didn't know that that was happening I've seen it yeah
00:36that's really powerful that's why I wanted
00:47I've seen it on a couple posts I don't know how widespread but you know I am in
00:51queer media so that's my so what was that all about holding space is
00:58therapeutic language for centering someone else's experience for a brief
01:03but meaningful period of time according to psychology today some of the main
01:09characteristics of holding space are being fully present without distractions
01:14creating a safe accepting environment being empathetic and being a good
01:18listener the meme has kind of snowballed into literally holding space
01:23for the lyrics of defying gravity which if you watch the clip that's not really
01:28what they say but it is pretty funny it's way funnier than it's very funny to
01:34hold space for a lyric to a song interviewer Tracy Gilchrist is saying
01:38that people were holding space for themselves like with the lyrics to
01:43defying gravity which makes a lot more sense honestly this diva is clearly the
01:48best thing about this interview the tearful look in her eyes you know the
01:53the saying that she's in queer media as a justification for this claim and also
01:58kind of like having the concession of like a couple people doing this it's not
02:04maybe that big of a thing she's clearly what makes this a much bigger meme than
02:10the memes of Ariana and Cynthia just regularly crying in interviews which
02:15songs are you holding space with from wicked personally it has to be a
02:20sentimental man because no one else is gonna do it