Log in
Sign up
Watch fullscreen
General Level 4 Yoga: Best Posture
anandayoga
Follow
Like
Favorite
Share
Add to Playlist
Report
12 years ago
This is one of the best postures in this level. It helps the blood flow towards the upper body. Also helps the abdominal organs.It is very good for your heart as well.
Category
📚
Learning
Show less
Recommended
4:19
I
Up next
Advanced Yoga: Shoulder Stand Pose & Plow Pose
anandayoga
4:54
Yoga Arm Balances: Firefly Pose & Shoulder Press Pose
anandayoga
4:34
Yoga for Beginners : The Crow Pose
anandayoga
7:11
Yoga for Beginners: Forward Fold Pose
anandayoga
5:18
Yoga for beginners : Half Moon Pose
anandayoga
6:34
Yoga for Beginners : Sun Salutation A Part 1
anandayoga
3:27
Yoga for Beginners : Breathing Techniques in Vinyasa Yoga Flow
anandayoga
2:57
General Level 4 Yoga: PSYCHIC BREATHING
anandayoga
3:45
Yoga for Beginners : Sun Salutation A Part 2
anandayoga
1:37
Yoga for Beginners Specially for Old Age
anandayoga
2:50
Yoga for Insomnia
anandayoga
3:11
General Level 4 Yoga: The Hand Stand Posture
anandayoga
2:30
Weight Loss Yoga for Beginners
anandayoga
2:44
General Level 4 Yoga : Advance Hand Stand
anandayoga
2:37
Yoga for Beginners: Standing Forward Bend
anandayoga
2:18
General Level 4 Yoga: Advance Leg Stretch
anandayoga
3:33
Yoga for Beginners: Meditation for Good Sleep
anandayoga
2:43
General Level 4 Yoga: Advanced Weight Loss
anandayoga
2:41
Yoga for Beginners: Strengthen your Back and Neck Muscles
anandayoga
2:44
Yoga for Detoxification: Inverted Posture
anandayoga
2:34
Yoga Stretching: Entire Body
anandayoga
2:23
Yoga to Reduce Pain During Pregnancy
anandayoga
1:53
Yoga for Beginners:Cure Your Neck Pain
anandayoga
2:30
Weight Loss Yoga for Beginners
anandayoga
2:52
Weight Loss Yoga for Beginners
anandayoga
