Healthedia

Healthedia

@Healthedia

Health and fitness

Videos Playlists

0:41

Cable Cross Over

4 years ago

0:55

4 years ago

1:34

Incline Barbell Bench Press

4 years ago

0:59

Barbell Bench Press

4 years ago

0:54

Lat Pulldown Behind the Neck

4 years ago

0:52

Seated Cable Row Close grip

4 years ago

1:50

Standing lat pushdown

4 years ago

1:23

Back Extensions

4 years ago

1:00

Wide Grip Pulldown

4 years ago

0:17

Banded Crab Walks

4 years ago

0:19

Close grip shoulder machine

4 years ago

0:55

Standing Leg Raise_ Back Kick

4 years ago

1:05

Dumbell Floor Fly

4 years ago

1:20

Dumbbell Floor Press

4 years ago

0:57

4 years ago

1:40

Triceps Dumbbell Extensions

4 years ago

1:16

One Arm Dumbbell Row

4 years ago

2:05

Reverse Grip Bent Over Rows

4 years ago

1:31

Triceps Kick Backs

4 years ago

2:24

Dumbbell Shoulder Press

4 years ago

0:36

Dumbbell Hammer Curls

4 years ago

0:21

Alternating Dumbbell Curls

4 years ago

0:31

4 years ago

1:13

Dumbbell Lateral Raise

4 years ago

0:13

Alternating Sprinter Lunges

4 years ago

0:37

Banded Side step squats

4 years ago

0:47

4 years ago

0:41

Romanian Deadlift

4 years ago

1:30

Windsheild Wiper

4 years ago

1:25

4 years ago