Get more from leading personal trainer Russ Howe PTI: http://russhowepti.com/get-results How can you burn as much fat as possible in 5 minutes with zero equipment? Leading fitness instructor and the UK's top personal trainer Russ Howe PTI teaches you a brutal 5 minute body weight workout which will help you shed tons of body fat and lose weight - fast!
Involving two basic moves, push ups and squats, today's home workout session doesn't require any technical equipment but makes up for it in sheer brutality.
More content from Russ via his website.
Involving two basic moves, push ups and squats, today's home workout session doesn't require any technical equipment but makes up for it in sheer brutality.
More content from Russ via his website.
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