Got some plates on that Trap Bar and worked up to a 300lb pull while standing on an Atlas Stone even though I say 350lb at the end, its only 300lb. I really like cupping the stone with the feet. This extra inversion really 'woke up' the muscles in the feet & calves. I call it the World Gym Deadlift in reference to their gorilla mascot standing in the world while holding a barbell. Hope you enjoy the foolishness. God Bless!
"Be not overcome of evil, but overcome evil with good." - Romans 12:21
#jesussaves
https://www.facebook.com/groups/StroongmanArchaeology/
"Be not overcome of evil, but overcome evil with good." - Romans 12:21
#jesussaves
https://www.facebook.com/groups/StroongmanArchaeology/
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