#sabeejpranayama #nirbeejpranayama #f3yogaandmeditation #shambhusharanjha
सबीज और निर्बीज प्राणायाम का अर्थ और लाभ | Sabeej & Nirbeej Pranayama-Detail & Benefits By Shambhu S Jha
In this video Yoga Guru Shambhu Sharan Jha is telling "Definition and Benefits of Sabeej & Nirbeej Pranayama"सबीज और निर्बीज प्राणायाम का अर्थ और लाभ"
You can also view our others informative videos of various yogasanas to get solution of your every health or mind related problem in just a minute away.
सबीज और निर्बीज प्राणायाम का अर्थ और लाभ | Sabeej & Nirbeej Pranayama-Detail & Benefits By Shambhu S Jha
In this video Yoga Guru Shambhu Sharan Jha is telling "Definition and Benefits of Sabeej & Nirbeej Pranayama"सबीज और निर्बीज प्राणायाम का अर्थ और लाभ"
You can also view our others informative videos of various yogasanas to get solution of your every health or mind related problem in just a minute away.
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LifestyleTranscript
00:00 Namaskar, I am Yog Guru Shambhu Saranjha.
00:06 I welcome you to the F3 meditation channel.
00:09 Today we will talk about the Sabeej Nirveej Pranayam.
00:13 So, let's start.
00:15 What is this Sabeej Nirveej Pranayam?
00:17 Let me tell you that this Sabeej Nirveej Pranayam may seem new to everyone.
00:27 But this is not new for the Indian people.
00:30 This is a knowledge given in many puranas and alekhas in Upasana Shastra.
00:39 This is also discussed in Patanjali Yoga Shastra.
00:46 This is not in the Ghan form.
00:48 So, you will ask where did I get this knowledge?
00:51 Our Guru Prabhu was Sri Sri Ekhajarath Ramanand Shastri ji and Swa Guru Sri Sri Ram Narayan Jha ji.
00:57 We got this knowledge through them.
01:00 This knowledge is kept in the Guru-Shishya Parampara.
01:03 This is such a good knowledge of Yoga Shastra that many things can be obtained from it.
01:10 Because there is not one thing in it.
01:12 Because the first thing that comes in Sabeej Nirveej Pranayam is the seed.
01:17 Many of you will be wondering what is the seed?
01:21 I would like to answer this question.
01:24 Our body is made up of five elements.
01:28 And the universe is made up of these five elements.
01:30 So, first of all, which elements should we talk about?
01:34 Like, earth element, water element, air element, fire element and sky element.
01:39 So, the whole universe and the whole body is made up of these elements.
01:42 So, what is the need for this in Yoga?
01:45 We will discuss this too.
01:47 But we will gradually increase the sequence so that you get the full benefit of it.
01:53 So, first of all, we will try to know about the five elements.
01:57 What are these five elements?
01:59 For example, let's take the earth element.
02:01 If there is no earth, then can human life be lived?
02:05 Or can we imagine anything?
02:08 So, what is the earth element made of?
02:11 So, the earth element is denoted by the word "Lav".
02:14 That's why it is said that we worship.
02:16 "Lang prithya gandhang samarpe ame nama"
02:19 That's how we do it.
02:20 So, form, sound, touch, smell, body, everything is there.
02:24 So, a lot of new things are created from this earth.
02:27 That's why it is also called "Ratna Garbha".
02:30 And our body turns into ash after burning.
02:32 So, it is found in the earth element only.
02:35 So, similarly, water element, fire element, air element, sky element.
02:39 So, what is the word that these elements are made of?
02:42 So, everything in the universe was present in the form of words.
02:46 So, the word itself came into this material element.
02:50 That's why it is said that Vedas are the origin of Brahma and Brahma is the origin of Vedas.
02:54 Through which we get the meaning of knowledge.
02:56 So, we will discuss this a little more later.
02:59 So, what I mean to say is that these elements,
03:03 when we completely stop breathing with these elements,
03:06 that is, breathing, stopping and leaving,
03:09 and when there is a kind of harmony in them,
03:12 then everything comes.
03:14 And if we do this, then it becomes seedless.
03:17 Like there is an empty earth and a seedless earth.
03:21 So, in the same way, the whole world is living with this life science.
03:24 Because the living beings, animals, birds are on this earth.
03:28 And no one can live without the air element.
03:31 So, today you learned how to mix these elements
03:37 and in the Yoga Shastra, Lord Shiva told about it.
03:41 With which, big diseases can be diagnosed.
03:44 Spirituality can be attained.
03:47 That means there is no secret of the universe that is untouched by this science.
03:54 Everything can be attained.
03:56 The knowledge of Ayurveda can also be obtained.
04:00 How and when and how.
04:02 So, we will discuss all this in the next episode in detail.
04:06 So, first of all, we will tell you about the earth element.
04:11 And how and what we do with the earth element.
04:14 How and what is the importance of the earth element.
04:17 How is it?
04:18 So, we will discuss it again.
04:20 Namaskar. Thank you.