Ano-ano nga ba ang paraan para iwas-init ulo sa basketball court? Alamin ‘yan kasama sina Anjo Pertierra at Migs Almendras. Panoorin ang video.
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00:00It seems that Filipinos are now in love with basketball.
00:04Barangay, school or league, it's really a game that goes against the court.
00:09But not all the time, everyone is happy to play.
00:12Because sometimes, in the court, there's also a fight that ends up in a fight.
00:18How can we not be addicted to this kind of encounter?
00:20It should be a friendly game only.
00:22To teach us and give us tips on how to avoid headaches when we play.
00:26We will be joined by SBP Accredited Basketball Coach
00:29and the founder of The Point Guard Academy, Coach Ricky Longares.
00:33Good evening to you, Coach Ricky.
00:35Good evening to our basketball players.
00:38We are also joined by our host slash athlete,
00:43Andrio Vertiera.
00:47Dumb Buddy, Migs Almendras.
00:50Coach, I have a question.
00:53When you defend, you can't avoid getting injured and physically injured.
00:57That's normal in basketball.
00:59If you don't get hurt or get irritated, how can we do that?
01:02Because our defense should be clean.
01:07We play physically, but the physical is different from the dirty.
01:11A sample of a clean defense.
01:14A clean defense.
01:15For example, I dribble, I defend.
01:17How do you defend?
01:18I just use my fingers.
01:21Just like that.
01:22That's clean.
01:23But if I use my thumb, I can hold it here.
01:28The referee can't see it.
01:30That's dirty.
01:31You can use your thumb.
01:34I always use my thumb.
01:36There are a lot of dirty tactics that the referee can't see.
01:42So if we have a referee, we hide from him.
01:46If the referee doesn't call, that's when the fight starts.
01:49If the referee is angry, that's when the fight starts.
01:52But if the players are angry, how do we hold them back so they don't get angry?
01:58Do we have a basketball etiquette that our viewers should know?
02:02That's dirty.
02:05That's dirty.
02:07That's dirty.
02:08You might be a real referee.
02:10That's dirty.
02:11I'll hit you on the outside.
02:13We just separate them.
02:15If this is a league, the referee will control, and then there are 3 minutes for the house rules.
02:26So you can cool down.
02:28It's really hot.
02:30I'll hit you on the outside.
02:33I'll hit you on the outside.
02:35We can make it a double technical and strong one.
02:38What?
02:39It's hot and you just hit me here.
02:42Coach, when you're playing, you can't avoid the fouls but the unsportsmanship is spreading, how can you avoid it?
02:50How do you avoid the unsportsmanship?
02:52If you're going to layup and Eric pushes you, that's unsportsmanship.
02:57Can you do a different demo?
03:01Push, and then you really call, right?
03:05If there's an excessive contact, we call it unsportsmanship.
03:12It's technical in our FIBA rules.
03:15That's what we're avoiding.
03:17Now, if you're in pain and it's not on purpose, we should acknowledge and apologize right away.
03:21So we can avoid it.
03:23Don't deny it, especially if you see it.
03:25Yes.
03:26And it's not applicable in basketball.
03:28In real life, if we make a mistake, we apologize right away.
03:31We accept our mistakes.
03:33Let's just understand that this is just a game, let's not be too personal, right?
03:36Do you feel like you're not being personal?
03:38No.
03:40Coach, what should a player do if his head starts to heat up?
03:45Can he do a timeout first?
03:47If it's the player, sometimes we can't avoid it.
03:51No, I don't want to play.
03:52The player is emotional.
03:53I don't want to play.
03:54I want to play.
03:55It's normal for him to stop.
03:57I don't want to play.
03:59Our coaches and referees should stop him because...
04:04So the coach will be the next one?
04:06The coach and the referee should be in control.
04:09Can Angie do a timeout?
04:11What's that?
04:12You'll be thrown out right away.
04:15You're scaring the players.
04:17This is embarrassing.
04:19Thank you so much, Coach Ricky Longares, for sharing with us some basketball tips.
04:24Tips?
04:25Avoid spending too much so that you won't regret it in the end.
04:33Regret is in the end.