footeo-clubeo
  • il y a 3 jours

Category

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Sport
Transcription
00:00C'est parti !
00:30C'est parti !
01:00C'est parti !
01:303, 2, 1, go !
02:003, 2, 1, break !
02:103, 2, 1, go !
02:26Let's go !
02:303, 2, 1, break !
02:443, 2, 1, go !
03:003, 2, 1, break !
03:303, 2, 1, go !
03:323, 2, 1, go !
03:343, 2, 1, go !
04:003, 2, 1, break !
04:043, 2, 1, break !
04:103, 2, 1, go !
04:26Let's do it, guys !
04:343, 2, 1, break !
04:443, 2, 1, go !
05:04Let's do it !
05:203, 2, 1, break !
05:303, 2, 1, go !
05:343, 2, 1, break !
05:503, 2, 1, go !
06:043, 2, 1, break !
06:123, 2, 1, go !
06:26Keep going !
06:343, 2, 1, break !
06:443, 2, 1, break !
06:563, 2, 1, go !
07:04Let's go !
07:203, 2, 1, break !
07:303, 2, 1, go !
07:343, 2, 1, break !
07:503, 2, 1, go !
08:043, 2, 1, break !
08:163, 2, 1, go !
08:343, 2, 1, break !
08:443, 2, 1, break !
08:543, 2, 1, go !
09:043, 2, 1, break !
09:263, 2, 1, break !
09:343, 2, 1, go !
09:563, 2, 1, break !
10:043, 2, 1, go !
10:183, 2, 1, go !
10:343, 2, 1, break !

Recommandations

5:31
I
À suivre
FITNESS - HIIT -30 sec/ 10 sec- 4 exercices 4 tours
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FITNESS - HIIT 4 exercices 4 tours 30 sec/ 10 sec
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FITNESS - HIIT N°3 - 30 sec/10 sec - 4 exercices/ 4 tours
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FITNESS - HIIT ABDOS - 4 tours
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Triceps Workout (20 min) - Fitness Master Class
Doctissimo
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Fun Cardio Workout (20 min) - Fitness Master Class
Doctissimo
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06 - Epaules - 4 - Squat Elevation Bras halteres
Top Santé
1:07
17 - Gym tonique - 4 - Squat Grande Amplitude_1
Top Santé
15:16
15 min focus Abdos – Fitness Master Class
Doctissimo
19:33
Cardio-training en poids de corps (20 min)– Fitness Master Class
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22:54
Fitness Master Class – 100% Cardio-training
Doctissimo
1:38
15 - Cardio-training #1 - 3 - Fente kick
Top Santé
1:26
12 - Ventre #2 - 6 - Planche Pliee Tendue
Top Santé
1:30
16 - Cardio-training #2 - 3 - Fente Coup de poing haltere_1_1
Top Santé
1:14
06 - Epaules - 3 - Tirage Poitrine Debout halteres
Top Santé
30:47
30 minutes “Total Body “pour brûler des calories - Fitness Master Class
Doctissimo
15:01
Fitness HIIT : High-Intensity Interval Training
Doctissimo
28:56
HIIT Haut du corps - Circuit training
Doctissimo
19:19
Training brûle-graisses (20 min) - Fitness Master Class
Doctissimo
15:49
15 min Full Body en poids de corps – Fitness Master Class
Doctissimo
1:50
18 - Gym express - 6 - Sit Up Haltere
Top Santé
26:33
Full Body Workout (25 min)– Fitness Master Class
Doctissimo
1:24
15 - Cardio-training #1 - 5 - Patineur
Top Santé
1:41
03 - Fesses #1 - 2 - Squat large Fente
Top Santé
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Exercices abdos : 3 exercices intenses en 5 minutes chrono
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