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00:00This year's final theme is 3 things you want to update your mind and body in 2025.
00:11Do you have any, Uegaki-san?
00:13I've been updated that I feel refreshed when I take a long bath.
00:19I've been updated that I feel refreshed when I take a long bath.
00:27I hope you have a great year in 2025.
00:30Let's start with Lady Go.
00:33It's really tough.
00:34It's really tough, isn't it?
00:37Talk with Z-Generation.
00:40What do you want to update your mind and body in 2025?
00:45There's a lot of stuff about VR.
00:48I think we should pay more attention to that.
00:50I've been talking a lot about cognitive therapy lately.
00:56What was the most popular answer among 100 women in the city?
01:02I think it's menstruation.
01:04I don't feel like I'm menstruating on a fixed day.
01:08I'm not good at PMS.
01:11I want to reduce the anxiety I have before menstruation.
01:16I think pills are better.
01:22So, we're going to update menstruation, PMS, and pills.
01:28Ouch, ouch, ouch.
01:30Uegaki Yana experiences menstruation.
01:33It's really tough.
01:35I want men to experience it once.
01:40Let's face our bodies to live a new year in a new way.
01:45Update your mind and body.
01:47Lady Go.
01:50These three themes have appeared in the video.
01:53Are you curious about them?
01:55Yes, I am.
01:57I have to keep up with them for the rest of my life.
02:01Today, we have a YouTuber who communicates information about women's health and gender.
02:06We have Ms. Mamajo Ichieko from the Sanfujinkai.
02:11There are times when menstruation is heavy and there are times when it isn't.
02:17I don't know why.
02:19I think I know why.
02:20I can't stand it when I'm at work or in a meeting.
02:25I don't know what to do.
02:28I don't menstruate on a fixed day.
02:32I think it hurts the most when I don't menstruate for more than a month.
02:38I think I know why.
02:40I have a strong appetite.
02:45When I came to Japan, I went out to eat with my friends.
02:51After that, I went to lunch with my sisters.
02:55After that, I went out to eat again.
02:57I can eat as much as I want.
03:01I have a strong appetite.
03:03I can eat all day long.
03:07I have a black hole in my stomach.
03:09I have a black hole in my stomach.
03:11I have a black hole in my stomach.
03:14I can eat all day long.
03:16Progesterone is said to be the cause of the black hole in the stomach.
03:21Before menstruation, we prepare for pregnancy.
03:26Progesterone in the black hole in the stomach is increasing.
03:29I have a lot of appetite.
03:32I have a lot of appetite.
03:35I have a lot of appetite.
03:38A woman can't help pregnancy.
03:41If you try to prevent it, you will get more blood sugar if you eat sweets and low sugar food.
03:49It leads to an increase in appetite.
03:54Do you wanna eat sweets and low sugar food?
03:56I want to limit my sugar levels.
04:01I can't limit it.
04:04Is there any food that you can balance while satisfying your appetite?
04:09For example, I think it would be good to add sweetness that makes it hard for the blood sugar level to rise, such as honey.
04:18When did you first come to Seiri?
04:22I was in the 5th or 6th grade.
04:25That's early.
04:26That's about it.
04:28I was in the 1st grade of high school.
04:31You're late, aren't you?
04:33I was in the 1st grade of high school.
04:35After that, I came to Seiri once every three months.
04:40I've been stable since I turned 20.
04:43How long is the best period for you?
04:47I think it's no problem for you because you come to Seiri regularly.
04:55If you come to Seiri late, I recommend you to come to Seiri when you are 15 years old.
05:01If you don't come to Seiri until you are 15 years old, I recommend you to check if you have any problems with your uterus or ovarian hormones.
05:11Is there anything you can't do if you don't come to Seiri?
05:14If you don't come to Seiri even after a few years, I recommend you to get a checkup.
05:23What about you, Miri-chan?
05:25I have a lot of bleeding.
05:30I got my chair dirty during the recording.
05:34I have a diaper for Seiri.
05:37It says on the label that it lasts 12 hours.
05:42But I change it three or four times a day.
05:47That's how bad it is.
05:49I don't know what to do with the amount of bleeding.
05:54First of all, check if there is any cause of bleeding.
05:59For example, check if there is a hemorrhage, a hematoma, a polyp, or a myocardial infarction.
06:05If there is such a cause, there is a possibility that the cause can be eliminated.
06:10If not, you can control the amount of bleeding by using hormones, low-dose pills, or equipment such as Mirena.
06:22I also had a lot of bleeding on the first day.
06:28It wasn't as bad as you, Miri-chan.
06:31When I was in junior high school, I collapsed due to anemia.
06:36I was learning kendo.
06:38I fell down while wearing armor.
06:41I didn't get hurt.
06:44But if you make a mistake, it can lead to a serious injury.
06:48I was scared.
06:50My family told me not to go out much.
06:54That's anxiety, isn't it?
06:56You never know when it will happen.
06:59When I have a hard time organizing my things, I try not to go to dangerous places.
07:04I try to stay at home as much as possible.
07:07You're like a security guard at home.
07:10There are many things I don't know that have such a big impact on my life.
07:16It's really hard.
07:18That's right.
07:20It's really hard.
07:23For those of you who are worried about bleeding like Miri-chan,
07:27A system has been developed for you.
07:32I prepared it for you in the studio today.
07:35What is it?
07:37It's a short-sleeved anti-bleeding device.
07:41One of the developers, Saya Yoshida of Tokyo University of Science and Technology.
07:51What kind of device is this?
07:54It's a device that tells you when you're about to bleed from a napkin.
08:02That's a great device.
08:05Yes.
08:06In fact, there are surprisingly many women who bleed and dirty their clothes and chairs during menstruation.
08:13To relieve that stress, the four university students are developing this device.
08:19What kind of device is it?
08:22It's like putting this device on your shorts.
08:25There are various sensors here.
08:28It's a sensor that recognizes the color of blood.
08:31That's great.
08:33I'd like to actually experience it.
08:37I'll put this napkin on as usual.
08:43I'll turn on the power.
08:46Oh, it's glowing.
08:48That's great.
08:50It's a little cute.
08:52It's cute.
08:54It's glowing.
08:55When you bleed,
08:57it vibrates in this part of your stomach.
08:59It vibrates in such a way that no one can tell.
09:02It's like, oh, now.
09:04I see.
09:06I'd like to actually experience it.
09:10May-chan, if you don't mind, could you come here?
09:13Could you touch the box?
09:16From now on, I'll pour out the blue liquid.
09:22It's something similar to blood.
09:24When it reaches the tip of the napkin, it will leak soon.
09:27You have to replace it.
09:29That's what I'm going to tell you.
09:31That's great.
09:32It's amazing.
09:34I don't know what's going on around me.
09:36I didn't know that.
09:39When did you do it?
09:41It was just around the light.
09:45When the blood spread.
09:47That's right.
09:49That's great. I want this.
09:51How do you recognize the color of the blood under the napkin?
09:55When the original white of the napkin turns red,
09:58the change from white to red tells you that there is blood here.
10:01I'll tell you that there's blood all the way to the end.
10:05When you wear this, does it mean that the light is always shining?
10:10The light is always shining?
10:12That's right.
10:14I'm wearing this, so I can't see the light around me.
10:19But a little light is shining.
10:23I feel like I'm dancing.
10:25How about the weight?
10:27I don't feel like I'm wearing it at all.
10:30Actually, I wear this when I go to college.
10:34Do you go to club activities?
10:36What kind of club activities do you do?
10:38I play tennis.
10:40I'm running and moving, but I can't move.
10:43Because the adhesive part of the back of the napkin is stuck.
10:49When will this come to us?
10:54It's a design that will be accepted by the general public in two or three years.
10:59I want to make it refined and bring out the opinions of various people.
11:08I think it would be great if it was a smiley face.
11:12I'm relieved.
11:13I think I'll be in the middle of development.
11:16Suddenly.
11:18I think there was a question about whether the alignment is heavy or not.
11:24Is that the case?
11:26It depends on the time.
11:29When I was in high school, I had a terrible back pain that surprised me.
11:36It was so painful that I couldn't move a millimeter from the bed.
11:42I couldn't go to the bathroom I wanted to go to.
11:45I prayed.
11:48I said, I won't do anything wrong.
11:51I kept praying to release me from this pain.
11:55There was a time when it hurt.
11:57I don't have much.
11:59I'm also light.
12:02But when I'm a month late, I feel like I'm in a lot of pain.
12:08It's like I'm being pushed to death.
12:12It hurts.
12:15When it hurts, it feels like it's coming from the inside of the earth.
12:22It's like I'm being hit with a hammer.
12:26It's like a right straight.
12:29It's similar to the pain of a kneecap punch.
12:31I don't know what a kneecap punch is.
12:34I don't have experience, so I don't know.
12:37It depends on the person.
12:39It depends on the timing of the same person.
12:42I've never heard of it before.
12:44Is it like that?
12:46When I was in my teens, I didn't have a good hormone balance.
12:52I wasn't fully matured.
12:55If you're not fully matured, it's easy to feel pain.
12:59It can also lead to pain if the blood doesn't flow smoothly from the uterus.
13:06What if you've had more pain since you've grown up?
13:11There is a possibility that there is an abnormality in the uterus and ovaries.
13:16For example, there is a possibility that there is an abnormality in the uterus and ovaries.
13:25Some people get worse and worse as they get older.
13:29In that case, it is recommended to receive a gynecologist once.
13:34What does it mean to be infertile?
13:38In general, infertility is a healthy body.
13:43However, there are some cases where it is better to be careful.
13:50In general, infertility is a healthy body.
13:54However, there are some cases where it is better to be careful.
13:57If you don't have menstrual pain and your menstrual cycle is very disturbed,
14:02or if you have a very small amount of menstruation,
14:08and if you don't have pain,
14:10there is a possibility that there is an abnormality in the hormone balance or a hidden disease.
14:16It is better to worry about both.
14:19There may be a case where menstrual pain tells you.
14:23Is it okay to receive a gynecologist as soon as you feel anxious?
14:28Yes.
14:29If you feel anxious, it is better to receive a gynecologist as soon as possible.
14:34Each person has a different symptom of menstrual pain.
14:38These are the items that are attracting attention.
14:41Please.
14:42Here it is.
14:44What is this?
14:45This is a device that allows you to experience menstrual pain yourself.
14:50My husband has been using it recently.
14:54I've seen it on social media.
14:57As a mechanism, you can feel menstrual pain from the EMS.
15:04There are four stages, and you can adjust the pain.
15:08You can experience menstrual pain.
15:10To understand women's health problems,
15:13there is a seminar for men in the company.
15:19I will experience menstrual pain today.
15:23I want you to experience it.
15:25There are four levels.
15:27Let's start with the weakest level.
15:30Can I start with level 1?
15:33Level 1 is called menstrual pain that you often experience.
15:39I will choose level 1.
15:44It hurts.
15:47Is this level 1?
15:51Please stop for a moment.
15:53It's been flowing for a long time.
15:56It was painful.
15:58How can I explain this?
16:01It's like a cut.
16:04It's like a cut.
16:06It's like a hole.
16:08It's like a hole.
16:10It's like being pierced.
16:12It was painful.
16:15I can't stand it.
16:17Can you stand it in space?
16:19I'm curious.
16:20I experienced it before it started.
16:25It hurts, but it's like a cut.
16:31Is it a pain you know?
16:33It's like a contraction of the uterus.
16:41It doesn't last once.
16:44It lasts for a long time.
16:46It lasts for a day or a few days.
16:50In addition, my back hurts.
16:54I can't work properly.
16:59For example, it overlaps on the day of the entrance exam.
17:04It overlaps on the day of the most important job in life.
17:08I don't think I've ever imagined such a pain in my life.
17:15I want men to experience it once.
17:23I want her to put it on her boyfriend every time.
17:28I want to experience it at the same time.
17:30I've heard of PMS.
17:37But I don't know what kind of symptoms it is.
17:47It depends on the person.
17:49I'm nervous.
17:52If I'm late for a part-time job, I feel like I'm going to die.
17:56I can't calm down.
18:01I can't control myself.
18:09If you want to see this program again, you can watch it on TVer.
18:13We will talk about PMS in more detail.
18:18Have you ever heard of PMS?
18:25Is it a word you've heard of before?
18:28PMS is a monthly myocardial infarction.
18:32It's the time before menstruation.
18:36It happens a few days before or two weeks before.
18:41It's an unpleasant symptom that you only feel during that time.
18:45It's easy to swell.
18:48There is an abnormality in the uterus.
18:50I feel depressed.
18:52I don't feel like doing anything.
18:54That's what happens a lot.
18:57My tension goes down a lot.
19:03If there's anything I don't like, I think about what's going to happen 50 years from now.
19:11I'm so depressed.
19:13I haven't been hurt or anything.
19:16I was watching Totoro the other day.
19:18I cried.
19:20I don't know Lucifer.
19:22It's a bug.
19:24I'm sad.
19:26I don't have it.
19:29I'm jealous.
19:30I don't know how I feel.
19:32What are you going to do?
19:34I installed an app to record my menstrual cycle.
19:39It shows me today's graph on the star.
19:43When I'm tired, I open the app.
19:47If the star is 1, I feel like that's right.
19:50The star is 1, so I feel like that's right.
19:53I see.
19:54Knowing that makes me feel relieved when I know why I'm depressed.
20:04I can find a reason.
20:06Do you have one?
20:08When I listen to pop music while lying on the floor, I feel like this.
20:16While lying on the floor?
20:18Maybe it's because my head is cold.
20:20Are you doing this?
20:22No, I'm leaning on the floor.
20:26But when I listen to music, my tension goes up.
20:30It's indoors, right?
20:31It's indoors.
20:33I used to have a lot of menstrual cramps.
20:36I drank pills.
20:38I don't have it anymore.
20:40It's not just menstrual cramps.
20:43I'm happy every day.
20:46It's really good.
20:47I've got rid of my cramps.
20:49Really?
20:50I'm curious.
20:52What do you think, Ms. Shiyako?
20:54Low-dose pills are a combination of oral hormones, oral hormones, estrogen, and progesterone.
21:02Drinking it will stabilize your hormone balance.
21:06Then you won't have cramps.
21:10It also improves the symptoms of menstrual cramps.
21:16In general, people with severe menstrual cramps, PMS, skin problems, and acne are often asked.
21:27I didn't know there was such a big difference between women.
21:31I didn't know until I asked people.
21:34At the same time, I think it's fun to talk to everyone.
21:38My brother comes in.
21:40Really?
21:41He asked me if I had period today.
21:45How do you feel about that?
21:47On the contrary, it's easy for me.
21:49He does a lot of things for me.
21:50He's kind.
21:52I'm glad there are more men like that in the world.
21:56I hope there will be more men who want to know.
22:01I'd be grateful if you knew.