We're looking at about 80lbs of bar weight and about 36lb of ⅝" chain per side. The goal was to force me to accelerate on the "2nd" Pull making me stand as tall as possible. It's interesting that the weight increases the higher l pull it. Lotsa good stuff going on here. God Bless!
"For they that are after the flesh do mind the things of the flesh; but they that are after the Spirit the things of the Spirit."
- Romans 8:5
"For they that are after the flesh do mind the things of the flesh; but they that are after the Spirit the things of the Spirit."
- Romans 8:5
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