Strongman Archaeology

Strongman Archaeology

@qdmcraw
Always striving to grow spiritually and physically!! I am a BIG fan of the Olde Time Strongman Lifts!! The human body hasn't changed much in the past 125 years soooo why has our training?? Were we better off with how training used to be?? YES!!
Follow along and see how the old time lifts and some more recent ones combine to give you both strength AND mobility!!
VideosPlaylists
Most recent
Most viewed
3:16
Thrusters 164lb!
4 days ago
2:39
Gironda-ish Dips!
4 days ago
1:09
THP Curl REP OUT!
4 days ago
2:37
THP Underhand Deadlifts!
4 days ago
1:35
THP Curls Milo 50lb
4 days ago
5:30
Brutus Bent Pressin'!
5 days ago
0:46
Dip Triples & a Fiver!
last year
5:34
Keller Bent Pressin'
last year
0:55
Merry Christmas!
last year
3:52
Block Snatches! 64¼kg
last year
2:18
Snatch Pulls! 190⅓lb
last year
2:22
Curl & Press! 139½lb
last year
5:35
Block Cleans! 86¼kg
last year
2:08
Clean Pulls! 236¼lb
last year
0:36
Hex Bar Dips Fiver!
last year
4:30
Keller Bent Presses!
last year
1:04
Power Pulls! 12x140½lb
last year
4:39
Power Pulls! 104½kg
last year
0:27
Pullups & Alignment!
last year
4:36
Jerks! 73¾kg
last year
0:23
Pullups For Alignment!
last year
2:19
Jerks! 141lb
last year
4:21
Front Squats! 92kg
last year
3:34
1 Hand Overhead Squats!
last year
1:04
Fingertip Pullups!
last year
1:53
Rim Lifts Keller Hundos!
last year
0:26
Monkey Grip Pullups!
last year
5:23
Hang Snatches! 63¾kg
last year
2:25
Original Style Bent Rows!
last year
3:34
Behind The Back Pulls! 104½kg
last year