Keto Cauliflower Rice Biryani Recipe ️ Enjoy a delicious and healthy twist on a classic dish with Halal Keto Cauliflower Rice Biryani!
Ingredients:
- 1 large cauliflower, grated or riced
- 1 lb chicken breast, diced
- 1 large onion, finely chopped
- 2 cloves garlic, minced
- 1-inch piece ginger, grated
- 1 tomato, chopped
- 1/4 cup full-fat yogurt (optional)
- 2 tbsp ghee or coconut oil
- 1 tsp cumin seeds
- 1 tsp ground turmeric
- 1 tsp ground coriander
- 1 tsp ground cumin
- 1/2 tsp ground cinnamon
- 1/2 tsp ground cardamom
- 1/2 tsp ground cloves
- 1/2 tsp ground black pepper
- 1/2 tsp red chili powder (optional) ️
- Salt to taste
- Fresh cilantro, chopped (for garnish)
- Lemon wedges (for serving)
Instructions:
1. Prepare the Cauliflower Rice:
- Grate or rice the cauliflower using a food processor or a grater. Set aside.
2. Cook the Chicken:
- Heat ghee or coconut oil in a large pan over medium heat. Add cumin seeds and let them sizzle.
- Add the chopped onion and sauté until golden brown.
- Stir in the minced garlic and grated ginger, and cook for another minute.
- Add the diced chicken and cook until it's no longer pink.
- Mix in the chopped tomato and cook until it softens.
3. Spice it Up:
- Add ground turmeric, ground coriander, ground cumin, ground cinnamon, ground cardamom, ground cloves, ground black pepper, and red chili powder (if using). Stir well to coat the chicken with spices. ️
4. Combine and Cook:
- Stir in the cauliflower rice and mix well. If using, add the full-fat yogurt for extra creaminess.
- Cover the pan and let it cook on low heat for about 10 minutes, stirring occasionally, until the cauliflower rice is tender and the flavors are well combined.
5. Serve:
- Garnish with chopped fresh cilantro and serve hot with lemon wedges. Enjoy your Halal Keto Cauliflower Rice Biryani! ️
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Disclaimer:
This recipe is provided for informational purposes only. Ensure all ingredients are Halal certified and comply with your dietary restrictions. Cooking times may vary based on heat levels and the size of ingredients. The final taste and appearance of your dish may vary based on your cooking skills and ingredient quality.
---
Savor the delightful flavors of your Halal Keto Cauliflower Rice Biryani! ️
#cooking #entertainment
Ingredients:
- 1 large cauliflower, grated or riced
- 1 lb chicken breast, diced
- 1 large onion, finely chopped
- 2 cloves garlic, minced
- 1-inch piece ginger, grated
- 1 tomato, chopped
- 1/4 cup full-fat yogurt (optional)
- 2 tbsp ghee or coconut oil
- 1 tsp cumin seeds
- 1 tsp ground turmeric
- 1 tsp ground coriander
- 1 tsp ground cumin
- 1/2 tsp ground cinnamon
- 1/2 tsp ground cardamom
- 1/2 tsp ground cloves
- 1/2 tsp ground black pepper
- 1/2 tsp red chili powder (optional) ️
- Salt to taste
- Fresh cilantro, chopped (for garnish)
- Lemon wedges (for serving)
Instructions:
1. Prepare the Cauliflower Rice:
- Grate or rice the cauliflower using a food processor or a grater. Set aside.
2. Cook the Chicken:
- Heat ghee or coconut oil in a large pan over medium heat. Add cumin seeds and let them sizzle.
- Add the chopped onion and sauté until golden brown.
- Stir in the minced garlic and grated ginger, and cook for another minute.
- Add the diced chicken and cook until it's no longer pink.
- Mix in the chopped tomato and cook until it softens.
3. Spice it Up:
- Add ground turmeric, ground coriander, ground cumin, ground cinnamon, ground cardamom, ground cloves, ground black pepper, and red chili powder (if using). Stir well to coat the chicken with spices. ️
4. Combine and Cook:
- Stir in the cauliflower rice and mix well. If using, add the full-fat yogurt for extra creaminess.
- Cover the pan and let it cook on low heat for about 10 minutes, stirring occasionally, until the cauliflower rice is tender and the flavors are well combined.
5. Serve:
- Garnish with chopped fresh cilantro and serve hot with lemon wedges. Enjoy your Halal Keto Cauliflower Rice Biryani! ️
---
Disclaimer:
This recipe is provided for informational purposes only. Ensure all ingredients are Halal certified and comply with your dietary restrictions. Cooking times may vary based on heat levels and the size of ingredients. The final taste and appearance of your dish may vary based on your cooking skills and ingredient quality.
---
Savor the delightful flavors of your Halal Keto Cauliflower Rice Biryani! ️
#cooking #entertainment
Category
🛠️
Lifestyle