What to Expect with Weight Gain in the Second

Transcript

00:00What to expect with weight gain in the second trimester?

00:03During the second trimester, your body undergoes significant changes as it adapts to spot her

00:08growing baby.

00:09Weight gain in the second trimester is generally more pronounced compared to the first trimester.

00:15Most women given between 1 and 2 pounds every week on average during that time, adding up

00:20to about 12 to 14 pounds by the end of the second trimester.

00:24The rise is brought on the baby's growth, the placenta, and the amniotic fluid expansion.

00:29In addition to the mother's increased blood volume and breast tissue, it's critical to

00:33realize that weight growth varies greatly across people and that a number of factors

00:38such as food, general health, and pre-pregnancy weight gain can affect this.

00:42To promote the health of both you and your unborn child, it's important to make sure

00:46that this weight gain is moderate and stays within a safe range.

00:50Maintaining a balanced diet and engaging in appropriate physical activity can support

00:54healthy weight gain and contribute to a positive pregnancy experience.