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Welsh Rugby Union

Welsh Rugby Union

@welshrugbyunion
40 followers
VideosPlaylists
0:24
08 Pad push
13/12/2024
0:26
06 Bear Crawls- with bal
13/12/2024
0:25
10 Tube Push
13/12/2024
0:36
02 Hips to Head-2
13/12/2024
0:24
03 Ball Roll
13/12/2024
0:33
05 Bear Crawls- with Cone
13/12/2024
0:28
04 Bear Crawls
13/12/2024
0:22
01 Feet to Hips
13/12/2024
0:54
14 3v3
13/12/2024
0:36
11 2v1
13/12/2024
0:52
13 Scrum Set Up - Front Row
13/12/2024
0:28
12 Hooker strikes
13/12/2024
1:04
15 5v5
13/12/2024
0:44
09 Bear Crawl Tag
13/12/2024
0:41
10 1v1
13/12/2024
0:27
08 Harness Bear Crawls
13/12/2024
0:24
06 Bear Crawls
13/12/2024
0:30
07 Resisted Bear Crawls
13/12/2024
0:24
03 Profile drops
13/12/2024
0:34
04 Ball holds
13/12/2024
0:42
05 Ball holds all 4s
13/12/2024
0:42
02 Hips to Head
13/12/2024
0:33
01 Feet to hips-2
13/12/2024
0:51
9. front row set up
11/12/2024
1:04
12. Front 5 set up
11/12/2024
1:04
13. 5v5
11/12/2024
0:52
10. 3v3
11/12/2024
0:21
11. Second row set up and drop
11/12/2024
2:22
Wales U23s
06/12/2024
4:18
Llandovery v Coleg y Cymoedd
06/12/2024
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