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Welsh Rugby Union

Welsh Rugby Union

@welshrugbyunion
41 followers
VideosPlaylists
1:40
TRACKING - MIRROR DRILL
23/10/2024
2:05
PREPARATION - SHOULDER STICK
23/10/2024
2:09
CONNECTION - CLAP BEHIND THE BACK
23/10/2024
1:59
ACCELERATION - ACTIVE FEET
23/10/2024
3:24
PREPARATION - BALANCEFOOT PLACEMENT
23/10/2024
2:09
FINISH - CLIMB IN
23/10/2024
0:28
Single Leg Hop Backwards
23/10/2024
0:37
Single Leg Hop Sideways
23/10/2024
0:29
Single Leg Hop Forwards
23/10/2024
0:34
double leg snap down
23/10/2024
0:08
Double Leg Hop Forwards
23/10/2024
0:31
CMJ Double Leg Snap Down
23/10/2024
0:30
Double to Single Leg Snap Down
23/10/2024
0:30
Air Squat
23/10/2024
0:30
Double Leg Sideways
23/10/2024
0:33
Double Leg Snap Down Jump
23/10/2024
0:34
Double to Single Lateral Hop and stick
23/10/2024
0:27
Double Leg Hop Backwards
23/10/2024
0:46
Injury Reporting
23/10/2024
1:13
Womens-health-and-welfare_injurypreventiontraining
23/10/2024
1:14
Womens-health-and-welfare_incontinence-in-female-rugby-players
23/10/2024
2:16
Jo Perkins on Health & Welfare for Women & Girls in Rugby
23/10/2024
0:28
Womens-health-and-welfare_breasthealth
23/10/2024
1:00
Womens Health and Welfare_Menstrual Cycle
23/10/2024
0:39
womens-health-and-welfare
22/10/2024
21:20
Coaching - jason-hyatt
21/10/2024
21:29
Senior Coaching rachel-taylor
21/10/2024
11:23
Coaching through Games
21/10/2024
1:40
Concussion GRTP Info Video
16/10/2024
3:14
Young referees
15/10/2024
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