Medium Stance Pliè Squats 317lb
From October 2, 2016:
"Went a little crazy on Pliè Squats today. Never gone over 225lb. You'll see two reps with 227lb, 1X2X277lb and finally a HUGE PR of 317lb!! Lots of balance needed for these.
Went high bar placement and pulled down and in on the bar." God Bless!!
"Went a little crazy on Pliè Squats today. Never gone over 225lb. You'll see two reps with 227lb, 1X2X277lb and finally a HUGE PR of 317lb!! Lots of balance needed for these.
Went high bar placement and pulled down and in on the bar." God Bless!!