Wanting to further reseat those Biceps Tendons and needing to Squat, l opted for Gobbell Squats. If you want a pure leg drive Squat that you can't cheat...here you go! Shown are sets 3&4 of triples w/193lb and a single w/234lb. Sure wish l had created these a good 30 years sooner! Hope your New Year is on track! God Bless!
"He that is slow to anger is better than the mighty; and he that ruleth his spirit than he that taketh a city." - Proverbs 16:32
"He that is slow to anger is better than the mighty; and he that ruleth his spirit than he that taketh a city." - Proverbs 16:32
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Sports