I-Motion Gym Mauritius - CORE 5X10 REPS

  • il y a 3 ans
1. Plank side dumbbell shift
2. Plank front dumbbell shift
3. Straight leg sit ups to overhead press
4. Russian twist
5. Weighted leg raise
6. T-raise superman

Recommandée

6:29
I
À suivre
I-Motion Gym Mauritius - UPPER BODY TRI-SET 3X12
Foot Mercato
5:59
I-Motion Gym Mauritius - WHOLE BODY 3X12
Foot Mercato
4:00
I-Motion Gym Mauritius - COMPOUND EXERCISES 3X8-10-12
Foot Mercato
12:59
I-Motion Gym Mauritius - STRETCHING
Foot Mercato
3:48
I-Motion Gym Mauritius - • CORE • 3X12/30s
Foot Mercato
4:22
I-Motion Gym Mauritius - MOBILITY FLOW- 3 ROUNDS
Foot Mercato
5:22
I-Motion Gym Mauritius - LOWER BODY 3X12/30s
Foot Mercato
4:28
I-Motion Gym Mauritius - UPPER BODY 3X12/30s
Foot Mercato
3:48
I-Motion Gym Mauritius - Metcon
Foot Mercato
5:44
I-Motion Gym Mauritius - UPPER/LOWER BODY 3X16REPS
Foot Mercato
3:14
I-Motion Gym Mauritius - Tabata This
Foot Mercato
4:00
I-Motion Gym Mauritius - Compound Exercises 3X8-10-12
Foot Mercato
5:31
I-Motion Gym Mauritius - LOWER BODY 3X 15-12-9
Foot Mercato
4:07
-Motion Gym Mauritius - UPPER BODY 3X 15-12-9
Foot Mercato
4:53
Home Workout METCON / I-Motion Gym Mauritius
Foot Mercato
7:31
I-Motion Gym - UPPER/LOWER BODY 3X16 REPS
Foot Mercato
5:26
I-Motion Gym Mauritius - • MOBILITY FLOW 3X10
Foot Mercato
3:27
I-MOTION GYM TABATA THIS: 8 ROUNDS OF 20S ON-10S OFF
Foot Mercato
2:03
Le Top 4 des entraîneurs pour remplacer José Mourinho à Tottenham
Foot Mercato
0:32
Shine My Ride Mauritius - Windscreen Polish
Foot Mercato
0:31
Shine My Ride Mauritius - Headlights Restoration
Foot Mercato
0:18
Shine My Ride Mauritius - Windscreen polish
Foot Mercato
0:14
Shine My Ride Mauritius - Steam Engine Wash
Foot Mercato
0:53
Shine My Ride Mauritius - Gyeon Ceramic
Foot Mercato
2:33
The Fenix School - St Paul Mauritius
Foot Mercato