I-Motion Gym Mauritius - • CORE • 3X12/30s - Vidéo Dailymotion

Name: I-Motion Gym Mauritius - • CORE • 3X12/30s
Uploaded: 2021-06-26T10:23:51+00:00
Duration: 3 min 48 s
Channel: Foot Mercato
Description: www.imotion-gym.com 1. Toe touches/hollow hold 2. Worm plank/elevated feet plank hold 3. Straight arm & leg russian twists/side plank hold 4. Seated leg raises/V-sit hold 5. Crab fighter/Table rocks

Foot Mercato

www.imotion-gym.com  1. Toe touches/hollow hold 2. Worm plank/elevated feet plank hold 3. Straight arm & leg russian twists/side plank hold 4. Seated leg raises/V-sit hold 5. Crab fighter/Table rocks

I-Motion Gym Mauritius - • CORE • 3X12/30s

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