www.imotion-gym.com
• TABATA THIS: 8 ROUNDS OF 20S ON-10S OFF
1. V-ups
2. Side to side crunches
3. Hollow rocks
4. Hollow hold
5. Up& down plank
6. Superman Claps
• TABATA THIS: 8 ROUNDS OF 20S ON-10S OFF
1. V-ups
2. Side to side crunches
3. Hollow rocks
4. Hollow hold
5. Up& down plank
6. Superman Claps
Category
🥇
Sport