Aaj ki video mein app ke sath mardana taqat barhaane ka asan totka share kar raha hon. Is totkay se app ki mardana kamzori khatam ho gi aur jism mein bharpur taqat feel ho gi. Nafs mein sakhti peda ho gi aur mardana timing mein bhi izafa hoga. Video ko like aur share kar dein. Channel ko follow krain. Humara youtube channel '' Fitness With Arshad'' ko bhi subscribe krain.
Shukria
Shukria
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LifestyleTranscript
00:00 Assalamualaikum viewers, I am Arshad Abbas and you are watching Fitness with Arshad.
00:04 As the season of winter has started and it is the season of weddings, every young boy wants to eat healthy food.
00:16 And milk jalebi is used a lot.
00:18 You have to mix this thing in milk jalebi.
00:21 This will give you a lot of strength and will increase your timing.
00:28 So to make the recipe, you have to take about 1.5 cups of milk and put it in a pot to heat it.
00:37 As soon as the milk is a little hot, you have to add 1 teaspoon of stavar powder to it and mix it well.
00:54 Now what you have to do is that as soon as the milk starts boiling, you have to put about 150 grams of jalebi in it.
01:00 Try to make it as a sweet jalebi, but I already have sweet jalebi, so I am not adding sugar to it.
01:06 If your jalebi is sweet, then you have to add sugar if you like.
01:10 As soon as the milk comes to a boil, you have to turn off the stove and our totka is ready.
01:17 You have to use it daily, use it in winter, there is no time limit in it.
01:24 When it is time for tea, use it in a warm state.
01:28 By using it, you will also increase your timing and your strength will increase.
01:34 Don't forget to subscribe to my channel, like and share the video.
01:38 Until the next video, Allah Hafiz.
01:40 Hafiz.