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Aaj ki video mein app ke sath khajoor ke laddoo ki recipe share kar raha hon. Jis ke istemal se app ke jism se kamzori khatam ho jae gi aur app ki mardana taqat mein izafa hoga. Video ko like aur share kar dein. Channel ko follow krain. Humara youtube channel ''Fitness with Arshad'' bhi subscribe krain.
Shukria
Aaj ki video mein app ke sath khajoor ke laddoo ki recipe share kar raha hon. Jis ke istemal se app ke jism se kamzori khatam ho jae gi aur app ki mardana taqat mein izafa hoga. Video ko like aur share kar dein. Channel ko follow krain. Humara youtube channel ''Fitness with Arshad'' bhi subscribe krain.
Shukria
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LifestyleTranscript
00:00 Assalamualaikum viewers, I am Arshad Abbas and you are watching Fitness B Darshan.
00:04 Today I have brought for you a very delicious recipe.
00:08 Dates Laddu which are made with dry fruits.
00:11 It is a great thing to give heat and energy to the body in winters.
00:18 So for this you have to put a spoon of pure clarified butter in a pan and heat it lightly.
00:26 Keep the flame low.
00:28 Now you have to put 100 grams of cashew nuts, 100 grams of unsalted pistachios, 100 grams of almonds and 100 grams of walnuts.
00:38 Fry it for 2 to 3 minutes on low flame.
00:44 The purpose of frying is that the dry nuts get a little crunch and the aroma of clarified butter comes out.
00:53 So you have to keep stirring the spoon so that the dry nuts do not stick to the bottom and the flame is also kept on low.
01:00 So after frying for 2 to 3 minutes, you will take them out and put them on the side of the plate.
01:07 See I have taken them out.
01:09 Now I will put 1 tablespoon of pure clarified butter in the pan and heat it again on low flame.
01:17 Now I am putting 100 grams of raisins in it and you have to fry it for a minute.
01:24 You don't have to cook it too much, you just have to fry it lightly.
01:27 Now I have put 100 grams of 4 nuts in it.
01:30 You have to fry 4 nuts lightly for a minute and you have to put the grated coconut in it.
01:42 And remember that you have to make it fine, not thick.
01:47 You have to fry these three things for 3 minutes more.
01:52 And keep the flame low and keep stirring the spoon.
01:57 You have to put it in a plate and put it on the side.
02:01 Now what we will do is that the dry nuts that we had kept, we will heat them and fill them in a zipper bag.
02:10 If you don't have a zipper bag at home, then take a regular shopper.
02:15 But the shopping bag can tear during this process, so try to use a zipper bag.
02:22 So you put all these dry nuts in it and with any heavy thing, you have to break them by hurting them.
02:38 Remember that do not try to put them in a food processor and make them small.
02:43 It makes it too fine powder.
02:45 We don't need powder, we need thick pieces.
02:48 So I have a very good stick at home, with the help of which I break them well.
02:54 So if there are any dry nuts left, then you can remove them later and cut them with a knife.
03:04 So I have broken all the dry nuts and now I will open it and show you what condition we need them in.
03:15 See, they are not too fine or too thick.
03:23 So in this condition we have to break them.
03:27 Now I will put half a bowl of pure clarified butter in the same pan and heat it a little and put 1 kg of soft dates in it.
03:36 You don't have to put the black dates which are very soft, nor do you have to put the hard dates.
03:43 The brown dates I am showing you, you have to use them in it.
03:48 I took out the seeds and weighed them, so it is about 1 kg.
03:52 And before cooking them, you have to wash them with water so that the dust and other things come out.
03:58 You have to keep stirring them with a spoon and cook them so that the dates melt and make a good paste.
04:06 There is no need to make a paste at all, just keep pressing them with a spoon.
04:09 When you feel that the dates have become soft and the clarified butter has absorbed, then put the dry nuts in it.
04:18 I have also put the coconut and raisins in it and also put the dry nuts in it.
04:26 You have to put 100 grams of white sesame seeds in it.
04:29 Sesame seeds are very powerful and very hot.
04:33 It is a very powerful thing.
04:34 So you have to mix all these things well.
04:37 Mix them as much as you can on a low flame.
04:43 We will mix the remaining ingredients by heating them on a low flame with the help of our hands.
04:49 So there is no need to worry so much.
04:51 Mix them as much as you can.
04:56 I have taken them out and put them in a bowl.
05:00 And I will put them in a bowl and mix them with the help of my hands when they cool down a little.
05:07 Do not make it too cold. If it gets too cold, then the ladoos will not be made.
05:15 So to make ladoos, you have to heat the ameza a little and apply a little clarified butter on your hands.
05:24 It depends on you how big size ladoos you want to make.
05:33 I am making a little big size ladoos on it.
05:37 So my ladoos will be less in number.
05:41 If you make small size ladoos, then you will make more.
05:44 You have to make these ladoos and keep them in the refrigerator.
05:46 In the morning, you have to eat one or half ladoos with tea for breakfast.
05:50 You have to eat it with warm milk according to your health.
05:54 It is a very powerful thing for manpower.
05:57 If you feel weakness in the body, feel tired while working, have back pain.
06:02 If you have any such weakness, then these ladoos will bring back your lost youth.
06:14 Just take care that the people who are suffering from this disease should not use these ladoos.
06:20 Because they are very hot and very powerful.
06:23 So first treat the disease and then use such powerful things.
06:28 I have made 22 large size ladoos.
06:32 If you make small size ladoos, then you will make more.
06:35 So do try it.
06:36 Subscribe to my channel if you have not subscribed yet.
06:40 Like and share this video.
06:43 Also join my Facebook page.
06:45 I have given the link below.
06:47 See you in the next video. Allah Hafiz.