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Aaj ki video mein mardana taqat barhany ke liye asan drink bta raha hon. Is drink ke istemal se mardana kamzori ka mustaqil khatma ho jae ga INSHA ALLAH. Video ko like aur share kar dein. Channel ko follow krain. Humara youtube channel ''Fitness with Arshad'' ko bhi subscribe krain.
Shukria
Aaj ki video mein mardana taqat barhany ke liye asan drink bta raha hon. Is drink ke istemal se mardana kamzori ka mustaqil khatma ho jae ga INSHA ALLAH. Video ko like aur share kar dein. Channel ko follow krain. Humara youtube channel ''Fitness with Arshad'' ko bhi subscribe krain.
Shukria
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LifestyleTranscript
00:00 Aslam o Alikum viewers, I am Arshad Abbas and you are watching Fitness Fee Darshan.
00:05 As soon as the wedding season starts, it is seen that many young people feel that their body is not strong enough to fulfill their husband's rights.
00:22 At this stage, they run around, get a doctor or a doctor to check them. Due to lack of time, the doctor is not able to treat them properly.
00:34 If you have any such problem, I would recommend you to take this milk immediately. If you are getting married soon, you can start using it today.
00:54 Inshallah, this will help you in the problem of weakness in the body, weakness in the joints, and laziness in the body.
01:11 So, you can use it as long as you can. If you have a month, 15 days, or a week left in your marriage, even if you have two days left, you can continue this remedy.
01:28 Inshallah, you will see that it will be very useful to you. In addition, those who are at an age of weakness, no hard feelings in the soul, or are married, you can use this remedy.
01:46 So, note down what you need for this. I am making a video for you. You have to use it daily. If you find it more powerful, more hot, more dry, then you can leave it for a day or two.
02:04 So, what you have to do for this is take a clove. Remember that we have to use it daily, so you should not overdo it. You have to make your own assumptions and not increase your things.
02:21 You have to add green cardamom seeds. You have to remove the skin and add the seeds. Add two cardamoms, not more than that. I have added a clove because all these things are dry and hot.
02:42 Especially cloves are hot, so we have to use them daily. In addition, I will also tell you that this remedy will also help you in timing.
03:11 So, I will make them fine, then I will show you the next remedy.
03:15 I have powdered them. Now we have to add a few walnuts and 4-5 almonds and grind them.
03:41 So, I have also ground the walnuts and almonds. You do not have to make a fine powder. You just have to make a fine powder of cardamom and cloves.
03:54 Before I tell you the next step, I request you to subscribe to my channel. If you have not done so, please like and share the video.
04:01 To see my old videos, join the Facebook page. The link is in the description box.
04:08 Now we have to put a pan on the stove and add about 250 ml of milk.
04:21 Now add the powder of walnuts, almonds, cloves and cardamom. Add a small piece of cinnamon.
04:38 If you want to make it stronger, you can also add the cardamom and cloves powder.
04:53 Milk has started to boil. We have to bring it to a boil. We do not have to cook it.
05:08 I will tell you the time to drink it. You have to drink it one hour before going to bed and one hour after eating.
05:33 Now I will add two more things that are the life of this recipe. But before that, I will tell you that if you want to add sugar or jaggery, you can add it.
05:43 I did not add it. If you have a sugar problem, then do not add it.
05:47 Now we have to take Himalayan salajit, just like rice grains. You can also purchase salajit from my website.
05:55 You will get the original one. I have added this much salajit and dissolved it.
06:05 The real salajit is dissolved in the liquid.
06:11 Now we have to mix it and add saffron. Try to use only Kashmiri, Kerala or Spanish saffron.
06:24 I have already added a few strands of it. I will add a few more strands to show you.
06:31 You have to add a few strands because we have to drink milk daily. So the milk should not be too hot or dry.
06:41 You have to drink it daily. Remember that this is a diet and not a medicine.
06:46 Use it for a month or a month and a half. Inshallah it will be beneficial for you.
06:51 You can use it without any problem in winters.
06:55 So this was today's video. Remember me in your prayers. Tell me how you liked it.
07:01 Share my videos with your friends and relatives.
07:05 Do not forget to subscribe to my channel. Until the next video, Allah Hafiz.
07:10 [Subscribe to my channel]