Aaj ki video mein mani ki kami ko pora karny ke liye aur mardana taqat ko barhaane ke liye mazedar halwa banana sikhaon ga. Is ko istemal kar ke app khoi hui mardana taqat ko wapas hasil kar sakty hain. Video ko shuru se end tak dekhain. Video ko like aur share kar dein. Aur channel ko follow krain. Humara youtube ''Fitness With Arshad'' bhi subscribe krain.
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LifestyleTranscript
00:00 Assalamualaikum viewers, I am Arshad Abbas and you are watching Fitness With Arshad.
00:04 Today I have brought for you a very delicious and nutritious carrot halwa.
00:09 This is not a simple carrot halwa, we will add some ingredients to it which will increase the yield of your Mani.
00:15 All such people who complain that either they don't get serious Mani or if it is made, it is made in a very small quantity.
00:22 So use this halwa for breakfast, you have to eat it with tea or warm milk for breakfast.
00:30 There are many other benefits of this halwa, I will tell you about them at the end.
00:35 Let's start making it.
00:37 What you have to do is, add about 1 cup of water in a pressure cooker.
00:44 I am telling you this in an easy way, if you don't have a pressure cooker, then you can do it in a normal way,
00:49 like how we grate the carrots and make halwa, you can do it in that way.
00:54 We have to add carrots to this, before adding carrots, you have to peel the carrots.
00:59 The top heads of the carrots and remove the carrots from the back.
01:05 If the carrot is very thick, then the yellow peel has to be removed from it.
01:10 We have to wash the carrots well and put them in the cooker.
01:15 When the cooker whistles, we have to give it pressure for about 10 minutes.
01:22 After that I will tell you what to do next.
01:25 Also add 4 cardamoms to it, for aroma and taste.
01:30 I have kept the cooker on the fire.
01:34 As soon as the whistle starts, we will count the minutes.
01:38 I have taken 2.5 kg of carrots, which were left after removing the yellow peel.
01:45 After 10 minutes, the carrots have become soft.
01:59 You don't have to grate them, if you don't have a pressure cooker, then you can do it.
02:04 Now put the carrots in the cooker.
02:11 Mash the carrots in the cooker.
02:17 It is very easy to mash, it is soft.
02:20 There is no hassle of grating.
02:23 I will mash it well and tell you what to do next.
02:27 I have mashed the carrots well.
02:32 It is better than pumpkin.
02:35 I have made a Facebook page, the link is in the description box.
02:41 I am also posting my old and new videos on it.
02:45 Join me there, you will get great content.
02:49 Now we will put it on the stove and start cooking it.
02:52 I have put the carrots on the stove and will add 2 liters of milk.
02:57 Remember that I am making 2 kg of carrots, so I am adding 2 liters of milk.
03:02 We will cook it on medium flame so that the milk becomes thick.
03:07 At this point, add 2 cups of sugar.
03:12 You can add more or less sugar as per your taste.
03:15 If you have a sugar problem, then don't add sugar.
03:18 You can make it without sugar or add it in sweets.
03:21 Sugar is for taste.
03:24 I am cooking the halwa on medium to low flame.
03:30 The milk has become dry.
03:32 But there is still milk left in it, so let it cook.
03:35 At this point, add 20 grams of raisins.
03:40 Let it cook.
03:42 While it is cooking, I will prepare the dry fruits masala.
03:48 We have to grind the dry nuts first.
03:52 20 grams of raisins.
03:55 20 grams of dry dates.
03:58 I will show you how to remove the seeds of the dry dates.
04:05 20 grams of dry hazelnuts.
04:10 20 grams of dry dates.
04:13 20 grams of dry almonds.
04:16 20 grams of walnuts.
04:22 I don't have walnuts, but you can use it.
04:25 Let's grind it.
04:30 We will remove the seeds of the dry dates.
04:35 First, we will remove the seeds.
04:40 I have removed the seeds from the seeds.
04:46 I will show you.
04:48 We will take some of the seeds.
04:50 It is already open, so it will be easy to break it.
04:54 It is difficult to break these seeds.
04:57 You can also roast it.
05:00 This will soften the skin.
05:05 I have broken it after a lot of effort.
05:13 This is the seed.
05:16 We will need 20 grams of this seed.
05:32 I have finely chopped all the nuts.
05:37 Now, we will add a spoonful of fine powdered sugar.
05:47 We will mix it.
05:50 This will mix well in the halwa.
05:55 We will mix it like this.
06:02 Our spice mix is ready.
06:09 I will add it to the halwa.
06:13 The milk has dried up.
06:17 We will add the dry fruits and dry nuts mix.
06:25 I have mixed the spices.
06:40 We will add oil.
06:47 You can use any oil of your choice.
06:54 We will roast it well.
06:57 The remaining milk will be cooked and mixed well.
07:02 The more you mix it, the better it will taste.
07:10 Like this.
07:14 The milk has dried up.
07:22 The halwa is ready.
07:25 We will turn off the flame.
07:28 Our delicious carrot halwa is ready.
07:32 You can have it for breakfast.
07:34 You can have it in the winter as well.
07:40 If you have constipation, it will be cured.
07:55 If you have weakness, it will be good for you.
08:01 If you have a problem with your stomach, it will be good for you.
08:07 It is a medicine.
08:11 Try it.
08:13 It will be very beneficial.
08:15 Don't forget to subscribe to my channel.
08:19 Like and share the video.
08:21 See you in the next video.