Daily healthy habits that will change your life. Don't underestimate the power of small, daily, consistent actions, compounded over time. Thanks Ritual for sponsoring this video! Ritual is offering you all 10% off your first three months! Just go to http://ritual.com/lavendaire10 and enter LAVENDAIRE at checkout.
source: Lavendaire
source: Lavendaire
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LifestyleTranscript
00:00 Daily visualization of your goals and dream life.
00:03 Once you've defined your goals and what your dream life looks like,
00:06 visualize that dream life in detail.
00:09 Feel how you would feel as if you're already there, living that beautiful life.
00:14 Do it with such vividness and clarity that you know exactly what everything
00:18 looks like, feels like, and smells like.
00:21 Pay attention to all the details.
00:23 Doing this each day will allow your mind to get accustomed to the life you desire.
00:28 And through your subconscious and the law of attraction,
00:31 you'll start creating that reality in your present.
00:34 I shared in my previous video how I made a Trello board of the details of my dream life
00:38 and how I would feel in that case.
00:41 So I look through this Trello board daily, visualizing and focusing on the feelings
00:46 that this life gives me.
00:47 And I realize that the feeling itself is really all that I'm after.
00:52 Doing this keeps me focused on what I'm working towards
00:54 and even boosts how I feel about my life right now.