• 9 months ago
Daily healthy habits that will change your life. Don't underestimate the power of small, daily, consistent actions, compounded over time. Thanks Ritual for sponsoring this video! Ritual is offering you all 10% off your first three months! Just go to http://ritual.com/lavendaire10 and enter LAVENDAIRE at checkout.
source: Lavendaire
Transcript
00:00 A habit that will change your life is to clean for 10 minutes each day.
00:04 Set a timer for 10 minutes, then clean for that allotted time.
00:08 This breaks down your cleaning into smaller chunks so it feels manageable.
00:13 10 minutes is a short enough time that you're confident you can do it,
00:17 and long enough to actually get a lot of cleaning done.
00:20 And once the 10 minutes are up, you're done.
00:23 No worries about it.
00:24 The upside to this is, usually once you get started with cleaning,
00:27 you'll want to keep doing it past the 10 minutes since you're just in that zone.
00:31 Implementing this habit really helped me keep my space in order
00:35 without feeling overwhelmed.

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