10 Daily Habits to Change Your Life - Drink Water
Daily healthy habits that will change your life. Don't underestimate the power of small, daily, consistent actions, compounded over time. Thanks Ritual for sponsoring this video! Ritual is offering you all 10% off your first three months! Just go to http://ritual.com/lavendaire10 and enter LAVENDAIRE at checkout.
source: Lavendaire
source: Lavendaire
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LifestyleTranscript
00:00 Simple.
00:01 Drink more water.
00:02 Drinking more water leads to countless benefits,
00:05 like improving your bodily functions, flushing out toxins from your body,
00:09 preventing headaches, and aiding weight loss.
00:11 Drinking more water just might be the solution to your concerns.
00:15 Want better skin?
00:16 Drink more water.
00:17 Mental clarity?
00:18 More water.
00:19 More confidence?
00:21 More water.
00:22 Maybe.
00:23 One way to drink more water is to keep a water bottle near you at all times,
00:27 So you get in the habit of sipping water throughout the day.