SELF Magazine

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SELF is the motivated woman’s guide to life. Our mission: to help her feel her best at the gym, at work, and throughout her life.

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Healthy Pizza Grilled Cheese

Flying Trapeze Isn't Just For Circus Performers

Jane The Virgin Star Gina Rodriguez Opens Up About Hashimoto's Disease

Brenna Huckaby Lost Her Leg to Cancer—But That Didn’t Stop Her From Becoming a Snowboarder

Amy Purdy Lost Her Legs to Meningitis—And Then She Pioneered the Sport of Para Snowboarding

Winter Olympians Try Out Weird Exercise Equipment

Decoded: Figure Skating With Kristi Yamaguchi

US Olympic Bobsledders Explain Their Sport

Olympic Alpine Skier Laurenne Ross Loves Her Strong Figure

Comedian Lea DeLaria Talks Type 2 Diabetes, Hot Flashes, and Loving Your Body

Comedian Lea DeLaria Talks Type 2 Diabetes, Hot Flashes, and Loving Your Body

These 90-calorie Kale and Feta Egg Muffins Are Delicious

CrossFit Instructor Courtney Roselle Isn't Afraid to Flaunt Her Muscles

U.S. Women's Hockey Star Hilary Knight Fought For Women’s Equality—and Won

Kale and Sweet Potato Parmesan Quesadilla

Here's How a Movie Stuntwoman Prepares for a New Role

Olympian Alexa Knierim Is Stronger Than Ever

This Is What It's Really Like to Live With Type 2 Diabetes

These Acorn Squash Baked Eggs Are Healthy and Inexpensive

These Three Strangers Discuss Life With Cerebral Palsy

How Olympic Snowboarder Jamie Anderson's Injuries Changed Her Outlook—for the Better

Nina Dobrev Shows Off Her Flexibility

10 Major Myths About Diabetes You Should Stop Believing

Tyra Banks Critiques Real People's Walks

Oksana Masters Was Born With Birth Defects, Now She’s a Three-Time Paralympic Medalist

Life Hacks For People Who Sweat Too Much

Model Talks About How Martial Arts Saved Her Life

140-Calorie Twice-Baked Potatoes With Sage and Parmesan

Ruby Rose Answers Questions From Her Biggest Twitter Fans

These Fashion Designers Want to Destigmatize the Word "Fat"

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