SELF Magazine

SELF Magazine

@self

SELF is the motivated woman’s guide to life. Our mission: to help her feel her best at the gym, at work, and throughout her life.

Videos Playlists

Here's the Truth About Iron Deficiency Anemia

Dr. Jen Gunter Answers 10 Frequently Asked Questions About Your Vagina

Parkour Experts Try to Keep Up With Gymnasts

Taraji P. Henson on Living with Depression and Anxiety

Evan Rachel Wood on Surviving an Abusive Relationship and Her Bisexuality

Pregnant Women Weeks 7 to 40: How Big is Your Baby?

Pregnant Women Weeks 7 to 40: What's the Best Part About This Pregnancy?

Mary J. Blige on What She Loves About Her Body

Gymnasts Try to Keep Up With Parkour Experts

Pregnant Women Weeks 7 to 40: What Time Do You Go to Bed?

6 Things That Can Cause a False Positive Pregnancy Test

11 Health Conditions You Should Know About If You’re Black and Pregnant

34 Pregnant Women Weeks 7 to 40: What New Symptoms Do You Have?

Do Caffeine-spiked Cosmetics Do Anything?

6 Negative Self-Talk Phrases to Cut Out of Your Vocabulary

8 Ways to Make It Through A Panic Attack

9 Mistakes You’re Making When Freezing Your Food

8 iPhone Apps To Get You Moving

The Difference Between Feeling Anxious and Having an Anxiety Disorder

9 Questions That Will Help You Decode That Rash

Is Bar Soap Sanitary?

This is How Often You Should Buy a New Mattress and Pillow

9 Small But Impactful Health Habits to Lock Down in Your 20s

20-Minute HIIT Lower-Body Bodyweight Workout With Tabata Finisher

We Asked a Neurologist to Set the Record Straight on Migraine Myths

11 Spices Everyone Should Have in Their Pantry

Is "Breaking the Seal" Myth or Fact?

20-Minute Upper Body Workout

This is How Often You Should Actually Be Exfoliating

Dytto Reviews the Internet's Biggest Viral Dance Videos

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