SELF Magazine

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SELF is the motivated woman’s guide to life. Our mission: to help her feel her best at the gym, at work, and throughout her life.

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Treating the Whole Person

Psoriasis Is More Than Skin-Deep

Angelica Ross Gets a Buzz Cut, Talks Womanhood & Radical Blackness

24-Minute Core-Focused Strength Workout

23-Minute Total-Body Strength Workout for All Levels

The Truth About Water Wellness Trends with Doctor Mike Varshavski

Synchronized Swimmers Try To Keep Up With Water Polo Players

Water Polo Players Try To Keep Up With Synchronized Swimmers

Letter to My Body With Hidradenitis Suppurativa

Snowboarders Try To Keep Up With Surfers

Surfers Try To Keep Up With Snowboarders

Bebe Rexha on Setting Affirmations and Unapologetic Self Love

Figure Skaters Try to Keep Up With Hockey Players

Hockey Players Try To Keep Up With Figure Skaters

Here's the Truth About Iron Deficiency Anemia

Dr. Jen Gunter Answers 10 Frequently Asked Questions About Your Vagina

Parkour Experts Try to Keep Up With Gymnasts

Taraji P. Henson on Living with Depression and Anxiety

Evan Rachel Wood on Surviving an Abusive Relationship and Her Bisexuality

Pregnant Women Weeks 7 to 40: How Big is Your Baby?

Pregnant Women Weeks 7 to 40: What's the Best Part About This Pregnancy?

Mary J. Blige on What She Loves About Her Body

Gymnasts Try to Keep Up With Parkour Experts

Pregnant Women Weeks 7 to 40: What Time Do You Go to Bed?

6 Things That Can Cause a False Positive Pregnancy Test

11 Health Conditions You Should Know About If You’re Black and Pregnant

34 Pregnant Women Weeks 7 to 40: What New Symptoms Do You Have?

Do Caffeine-spiked Cosmetics Do Anything?

6 Negative Self-Talk Phrases to Cut Out of Your Vocabulary

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