SELF Magazine

@self
SELF is the motivated woman’s guide to life. Our mission: to help her feel her best at the gym, at work, and throughout her life.
2:05
6 Fitness Apps For When You Just Can’t Make It to the Gym
6 years ago
8:20
Alyson Stoner Reviews the Internet's Biggest Viral Dance Videos
6 years ago
29:39
20-Minute HIIT Butt & Abs Workout
6 years ago
9:11
Matt Steffanina Reviews the Internet's Biggest Viral Dance Videos
6 years ago
7:05
Climbers Try to Keep Up With a Pole Dancer
6 years ago
7:32
Maddie Ziegler Reviews the Internet's Biggest Viral Dance Videos
6 years ago
2:59
How to Do A Kettlebell Swing
6 years ago
8:46
Derek Hough Reviews the Internet's Most Popular Dance Videos
6 years ago
2:56
How to Stretch Your Hamstrings
6 years ago
2:40
10 Easy Houseplants That Anyone Can Keep Alive
6 years ago
3:41
11 Things Dermatologists Want You To Know About Sensitive Skin
6 years ago
1:50
How To Protect Yourself From Mosquitoes and Ticks This Summer
6 years ago
3:08
60 People Try Downward Dog
6 years ago
1:41
Your Tongue Is Probably Filthy, Here’s How to Clean It
6 years ago
2:24
10 Quick Fixes for Static Hair
6 years ago
2:18
9 Drugstore Beauty Products Models Love
6 years ago
26:36
Next Level Booty Building Lunge and Squat Strength Workout
6 years ago
2:44
60 People Try to Do a Plié
6 years ago
3:41
60 People Try to Do a Push-up
6 years ago
1:41
10 Skin-Care Products for Sensitive Skin
6 years ago
1:13
Healthy Spaghetti Squash Lasagna Boat
6 years ago
1:18
4 Reasons to Get Your Eyes Checked
6 years ago
2:07
9 Healthy High-Fat Foods
6 years ago
1:11
Healthy Broccoli Cheddar Mac and Cheese
6 years ago
2:00
7 Mental Health Tips Therapists Actually Give Their Patients
6 years ago
1:02
Healthy Spinach, White Bean, and Parmesan Grilled Cheese
6 years ago
5:06
Selena Gomez's Kidney Donor Opens Up About Her Experience
6 years ago
2:58
11 Reasons Your Skin Is So Dry
6 years ago
2:34
10 Things You Need If You Can't Live Without Coffee
6 years ago
1:05
Healthy Slow-Cooker Sweet Potato Chili
6 years ago