S2GCard-Fev1-Core effort - Vidéo Dailymotion

il y a 3 ans

Matériel : tapis

Timer 18 x 45/15

Sit-ups
M-Climbers
Plank

Catégorie

Recommandations

4:24

À suivre

Sce Christ B-Core-290324

4:39

Sce Christ B-Lower-250324

4:15

Sce Christ B-Upper&Core-220324

3:17

Sce Christ B-Lower-180324

2:46

Sce Christ B-Lower-040324

3:20

Sce Christ B-Lower-110324

4:00

Sce Christ B-Upper-080324

4:23

Sce Christ B-Upper&Core-150324

4:07

Sce Christ B-Lower-260224

5:08

Sce Christ B-Upper&Core-280224

3:20

Sce Christ B-Upper-210224

4:16

Sce Christ B-Lower-190224

11:28

Sce CAP du 170224

17:16

Sce Christ Berteaux-150224-Upper

10:18

Sce Christ Berteaux-120224-Lower

6:19

Seance-test pour Christian Berteaux-060224 - Trim

4:41

S2GCard-27mar23-Full-Progressive tabata

4:40

S2GCard-28mar23-Full-Crazy ladder

4:34

S2GCard-30mar23-Lower-Hard shuttle

5:37

S2GCard-20mar23-Full-Recup aleatoire

6:41

S2GCard-21mar23-Full-Cross ladders

5:08

S2GCard-24mar23-Full-Super dragon

5:40

S2GCard-13mar23-Full-Full decrease

5:08

SGCard-14mar23-Full-Hard get-up

5:12

SGCard-16mar23-Full-AMRAP coin