Ashwagandha Ke Fayde | Asgandh ka mizaj aur istemal | Mardana taqat ka nuskha | Arshad mens health channel
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Aaj ki video mein app ke sath ashwagandha ke fayde mizaj aur istemal share kar raha hon. Is video se app ko asgandh ke istemal ka sahi tarika pata chaly ga. Video ko like aur share kar dein. Channel ko follow kar lein. Humara youtube channel ''Fitness with Arshad'' bhi subscribe krain.
Shukria
Aaj ki video mein app ke sath ashwagandha ke fayde mizaj aur istemal share kar raha hon. Is video se app ko asgandh ke istemal ka sahi tarika pata chaly ga. Video ko like aur share kar dein. Channel ko follow kar lein. Humara youtube channel ''Fitness with Arshad'' bhi subscribe krain.
Shukria
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LifestyleTranscript
00:00 Assalam o Alaikum viewers, welcome to Fitness Feed Arshad, I am here with another video.
00:05 In today's video, I will share with you the benefits and benefits of Ashwagandha.
00:10 Before starting the video, I request you to subscribe to the channel, like and share the video.
00:16 And join the link in the description box below.
00:20 Ashwagandha is a famous herb, used in many recipes.
00:25 If you are interested in the herbs, then you should try this herb.
00:35 Ashwagandha is a dry and warm herb.
00:38 If you soak it in water or milk, it will become soft and moist.
00:53 It is very beneficial for the body.
00:56 It is used in many recipes.
00:59 It also makes the body fat.
01:03 It also gives strength to the body.
01:07 It is very beneficial for the weak body.
01:10 It is very good for back pain.
01:12 If you have back pain, use it regularly.
01:16 If you want to use it without any prescription, then filter it in an airtight jar.
01:29 Use it once a day, twice a day, three times a day.
01:49 Use it once a day, twice a day, three times a day.
02:13 Use it with milk.
02:25 Use it with milk.
02:45 Use it with milk.
02:55 Use it with milk.
03:05 Use it with milk.
03:15 Use it with milk.
03:25 Use it with milk.
03:35 Use it with milk.
03:45 Use it with milk.
04:05 Use it with milk.
04:23 Allah Hafiz.