#barley #kheer #jaukikheer
In this video chef Piyush Shrivastava is sharing a quick recipe to how to make "Barley Kheer"
You can also view our others cooking recipes to understand different style of cuisines in an authentic & easiest way.
In this video chef Piyush Shrivastava is sharing a quick recipe to how to make "Barley Kheer"
You can also view our others cooking recipes to understand different style of cuisines in an authentic & easiest way.
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LifestyleTranscript
00:00 Welcome to Bachelor's Cooking.
00:07 Today I will teach you how to make barley kheer.
00:14 You must have eaten rice kheer.
00:19 Jow is not as popular as oats or other grains.
00:30 But it is very beneficial as it has a lot of vitamins and minerals.
00:36 It has copper, chromium, selenium, magnesium and fiber.
00:44 So it is good for your health.
00:50 So what do we need?
00:52 Jow Dalia, Ghee, Fresh Cream, Sugar, Mixed Dry Fruit, Kewra Water and Milk.
01:12 So let's start making barley kheer.
01:15 It is very easy to make.
01:18 It is a very simple recipe.
01:20 Take 1 spoon of ghee.
01:23 If you have cow ghee, it is better.
01:31 Let the ghee melt.
01:34 On medium flame.
01:38 Now add 150 gms of barley dalia.
01:44 Roast it on low flame.
01:52 Roast it till it starts smelling good.
01:58 It has the aroma of roasted jow.
02:01 It will change its color.
02:07 Roast it on low flame for 5 to 6 minutes.
02:10 We are roasting it for 5 minutes.
02:15 You will get a nice aroma of roasted barley.
02:21 It has cooked a little.
02:25 It has the flavor of ghee.
02:29 After roasting for 5 minutes, add milk.
02:34 Add milk.
02:36 Add milk.
02:42 Stir it once.
02:45 Let it boil.
02:50 Let it boil till it starts getting thick.
02:55 You can see that it has started boiling.
02:58 Don't stop stirring it.
03:01 Keep stirring it.
03:04 Cook it till it starts getting thick.
03:07 Cook it for 5 to 6 minutes.
03:12 You can see that it has become thick.
03:17 Now add sugar.
03:20 Add sugar as per your taste.
03:25 You can use jaggery as well.
03:30 You can use an artificial sweetener as well.
03:33 Stir it quickly and cook it till the sugar melts.
03:40 Now add some dry fruits.
03:47 Save some for garnishing.
03:51 To give it some more richness, add fresh cream.
03:59 It is optional.
04:01 I have added fresh cream.
04:04 Turn off the flame.
04:08 Mix it well.
04:12 To give it some flavor, add some kewra water.
04:21 Add 5 to 6 drops.
04:27 Mix it well.
04:29 Your Barley Kheer is ready.
04:32 You can eat it hot or cold.
04:35 You can also freeze it in the freezer and eat it.
04:40 It is healthy and has a lot of fiber.
04:44 It is good for digestion.
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04:54 We will meet next time with a healthy and tasty recipe.
04:58 Bachelor's Cooking.
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05:02 For a healthy and fast cooking.
05:04 Bachelor's Cooking.
05:06 For a healthy and fast cooking.